Group Yoga Classes
The Shala
2.3k
Group Yoga Classes
About
Meet your Expert
The Shala
25 connects in last 3 months
My Story
You know, The Shala started as a leap into the unknown. Messy, unsure, but real. Our Guruji, Shri Sharath Jois, changed everything for us - not just with asana, but with laughter and humility. This place isn’t just mats and walls. It’s a home. Here, you can drop the mask, be messy, breathe, and learn from every pose. We’re not about perfect yoga. We’re about honest practice, together.
My Work
Yoga classes for everyone - We teach Traditional Ashtanga (Mysore style & Led), Hatha, and Flex & Flow yoga. All levels welcome.
Community yoga classes - More than a studio - it’s a space to heal, connect, and grow together. People make The Shala special.
Ashtanga lineage & tradition - We share Ashtanga as taught by Sharath Jois. Practice unfolds breath by breath, with deep respect.
Sound Healing & alignment workshops - We host special sessions like Sound Healing and yoga alignment workshops for deeper practice.
No judgement, just yoga - Come as you are. Beginners or experienced, your journey starts with the wish to learn. We’ll guide you.
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