In-Studio Group Yoga
Shiva Style Fitness
We run small group yoga classes in our studio where you get personal attention, a mix of Hatha, Vinyasa and restorative yoga, and practical help for pain, stress and flexibility.
Shiva Style Fitness
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2.4k
About In-Studio Group Yoga
Why Yoga With Us Feels Different
So many of us spend hours at the gym, but still feel restless. Yoga at our Shala is not just about stretching - it’s about finding some real peace, and actually feeling better in your body and mind. No shortcuts, no magic - just a steady journey.
Who Comes Here?
If you’ve got constant back pain, stress that just won’t go, or your sleep is always broken, I get it. Most of our students nod along to those. Doesn’t matter if you’re 18 or 80, or if you’ve never tried group yoga class in Greater Kailash before. Everyone gets a warm welcome, and the vibe is always non-judgy.
What’s The Class Like?
- Small batch yoga sessions, so you get attention and don’t get lost in the crowd.
- We mix it up: Hatha for basics and alignment, Vinyasa for strength, restorative yoga for stress relief, a bit of pranayama and meditation.
- If you want to go deeper, we’ve got wall ropes to help you stretch safely.
What Changes For You?
- Less pain, more strength, better flexibility.
- Stiffness and stress, thoda kum ho jayega (it’ll reduce).
- You’ll find focus and maybe even sleep better.
- It’s a holistic yoga practice - mind, body, the whole package.
Yoga at Shiva Style Fitness is about showing up as you are and growing together. No drama, just honest improvement.
Meet your Expert
Shiva Style Fitness
28 connects in last 3 months
My Story
Namaste ji, I’m Shiva. I’ve watched folks chase fitness in gyms but still feel empty inside. For me, yoga is more than bending and stretching - it’s about calming the mind, breathing easy, and finding peace. My shala in GK feels like home, not just a studio. I keep classes small, so I can actually help you. Seeing my students light up, not just get flexible, that’s the real win. Real people, real change. That’s what drives me.
My Work
Yoga Classes Offered - Group sessions in GK-1, online yoga, Hatha, Vinyasa, Power Yoga, Pranayama, Meditation, Restorative Yoga for stress.
Who Can Join - Anyone - beginners, old-timers, folks with pain, stress or wanting mindful movement yoga. All ages welcome.
My Teaching Style - I keep it simple. Small batches, personal attention, beginner-friendly yoga classes. Technique comes first, always.
What Classes Feel Like - It’s not just a workout. Expect holistic, pain-free, stress-free hours that nourish body and mind.