The Shala
We teach traditional Ashtanga and Hatha yoga, honoring the lineage of Sharath Jois. Our community is built on authentic practice and self-discovery, not the pursuit of perfection.
Group Yoga Classes
The Shala Delhi - Ashtanga Yoga Classes in Delhi
We run group yoga classes where you get personal guidance, can choose from different styles, and join a supportive community—no experience needed, just show up.
Private & Corporate Events
The Shala Delhi - Ashtanga Yoga Classes in Delhi
We organise group events for private and corporate clients with yoga, sound healing, and wellness activities, either at our Delhi studio or your location, for something more meaningful than a regular party or team outing.
Yoga & Wellness Workshops
The Shala Delhi - Ashtanga Yoga Classes in Delhi
We run small group yoga and wellness workshops where you can learn basics, try advanced practices, and join sessions like breathwork and sound healing, all in a community setting.
Meet your expert
The Shala
25 connects in last 3 months
My Story
You know, The Shala started as a leap into the unknown. Messy, unsure, but real. Our Guruji, Shri Sharath Jois, changed everything for us - not just with asana, but with laughter and humility. This place isn’t just mats and walls. It’s a home. Here, you can drop the mask, be messy, breathe, and learn from every pose. We’re not about perfect yoga. We’re about honest practice, together.
My Work
Yoga classes for everyone - We teach Traditional Ashtanga (Mysore style & Led), Hatha, and Flex & Flow yoga. All levels welcome.
Community yoga classes - More than a studio - it’s a space to heal, connect, and grow together. People make The Shala special.
Ashtanga lineage & tradition - We share Ashtanga as taught by Sharath Jois. Practice unfolds breath by breath, with deep respect.
Sound Healing & alignment workshops - We host special sessions like Sound Healing and yoga alignment workshops for deeper practice.
No judgement, just yoga - Come as you are. Beginners or experienced, your journey starts with the wish to learn. We’ll guide you.