Group Fitness Classes
Sweat and Shine Fitness Studio
We run women-only group fitness classes with 25+ workout options, flexible timings, and personal guidance for every member, whether you’re a beginner or advanced.
Sweat & Shine Fitness Studio
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1.9k
About
What Our Group Classes Feel Like
This is not your typical gym vibe. At Sweat & Shine Fitness Studio, I see women showing up for themselves and each other - no judgment, just support. We’re a women-only fitness group where it’s okay to laugh, mess up a move, and keep going. When you want to quit, I’ll be there, yelling "Pura upar aana hai!" and clapping for you when you crush it. Beginners, pros, doesn’t matter - you’ll get personal guidance, even in a crowd.
Pick Your Energy, Pick Your Class
With 25+ workouts, you’ll never get bored.
- Strength & Sweat: HIIT, group strength training classes, core blast, cardio kickboxing, step aerobics.
- Dance Your Heart Out: Dance-based group exercise like Zumba, Bollywood, Hip Hop, Contemporary.
- Find Your Calm: Yoga (all levels), Pilates, stick mobility, meditation - perfect for mind-body fitness community vibes.
Morning batches run 6-9 AM, evenings from 5-8 PM, Monday to Saturday. Flexibility is key here.
Why I Love This Space
It’s not just about losing weight or toning up. You’ll feel stronger inside, stress melts away, and you might just find your crew. Discipline matters, but khud se pyaar bhi zaroori hai (loving yourself is also important). Show up, sweat, and shine with us.
Meet your Expert
Sweat & Shine Fitness Studio
22 connects in last 3 months
My Story
My Work
All Women’s Fitness Classes - Group workouts, personal training, HIIT, aerobics, strength training, diet plans, over 25 routines.
Yoga & Dance Specialties - Try Hatha, Vinyasa, Power, aerial yoga for beginners, plus Zumba and dance sessions, all for women.
Supportive Sisterhood - No judgment. Chahe aap beginner ho ya pro (Whether you’re new or advanced), this is your space.
Push for Real Results - No shortcuts. Yahan pe we work hard and I’ll push you, but always with care and proper form.