Studio Updates, Class Schedules, and Membership Offers
Stay updated with our latest class schedules, new batch timings, and current membership options at our Sector 15 studio.
This graphic is a reminder that we offer a wide variety of group classes. There's something for everyone, no matter your fitness level or interest.
Our weekday yoga classes are designed for intermediate to advanced practitioners. This flyer has all the details on our multi-style offerings and batch timings.
A notice about our upcoming price adjustment. This allows us to continue providing the highest quality service and a wide variety of classes for our amazing community.
A reminder about our price update, featuring a shot from our Power Yoga class. We're committed to investing in our studio to give you the best experience.
Another announcement about our price changes, this time highlighting our popular HIIT training. Your support helps us grow and offer even more.
About Studio Updates & Offers
We run flexible batches from 6 AM to 9 PM to accommodate busy routines. Whether you want to jump into a morning HIIT session or wind down with evening Aerial Yoga, our latest schedule is designed to keep you consistent. Check here for our active class list and current membership pricing.
At Sweat & Shine, we believe fitness is about building self-belief, not just burning calories. That is why we provide over 25 different workout formats, from high-energy cardio kickboxing to restorative yoga. We are a community, not just a gym. You will find women of all fitness levels here, and we support each other through every step.
If you are looking for specific classes, we have dedicated slots for Zumba, Bollywood dance, strength training, and Pilates. Our studio in Durga Tower, Sector 15, is equipped with everything from kettlebells to aerial hammocks. We keep this page updated with our latest batch times and special workshops so you always know what is happening.
We have recently updated our pricing to ensure we maintain our high standards of equipment and personal guidance. If you are new, we recommend starting with a drop-in session to get a feel for our energy. For those looking for long-term transformation, our 3-month package includes personalized diet plans and progress tracking. Whether you are a total beginner or a regular, this is your space to move, sweat, and shine.
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