About

What Makes Us Different

We've set up a space where women can actually chill, sweat, and enjoy their own company. It’s not fancy - just a lively spot in Civil Lines with greenery outside and a pretty relaxed vibe inside. Whether you’re a mom, a college student, working from home, or just need a break, this is your hour to focus on yourself.

Choose Your Fitness Style

• If you love music, our Bollywood dance workout sessions mix Zumba and Aerobics with proper desi beats. No need to be a pro dancer, just show up and move - nobody judges here.
• For those wanting more calm, we’ve got beginner-friendly yoga for women, where you work on flexibility, strength, and immunity. It’s chill, zero pressure, but you need to get your own mat.
• Up for something new? Try aerial yoga for back pain relief and stretching. You’ll be hanging in a sling (don’t worry, it’s safe!), guided by trainers who actually get what starting out feels like. Not all poses are in the air, so it’s not as scary as it sounds.

Real Support, No Drama

Our trainers know their stuff and keep things light. We’ve got wooden floors and mirrors to help you check your form. All aerial equipment is sorted - you just show up and focus on feeling mast (awesome).