Personal Training

Available across Delhi

Sweat & Shine Fitness Studio

We offer personal training in our Gurugram studio, at your home, or online, with custom workout plans, technique focus, and flexible timing, especially for women but open to everyone.

Sweat & Shine Fitness Studio

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1.9k

About

Sweat, Shine, Repeat

Fitness is tough, but I make sure you never do it alone. The real magic starts when you want to quit and I help you push through. At Sweat & Shine, I mix strict discipline with a big dose of self-love. Pura upar aana hai! (Go all the way up!) is my vibe, but so is khud se pyaar bhi zaroori hai (loving yourself matters too).

What I Offer

  • One-on-one sessions at our Gurugram studio with all the best gear
  • I can come to your place in Gurugram or Delhi for home workout plans
  • Prefer training from your own space? My virtual personal training sessions keep you on track, wherever you are
  • Shadow coaching if you want a mix of personal focus and group energy

Your Goals, My Plan

  • Weight loss, muscle gain, or building real strength
  • Improving flexibility and stamina
  • Every plan is custom, whether you’re starting out or a pro

For Women, By Women (But Not Just)

Our space is known for being safe and chill for women. If you’d rather train with a female coach, no stress - our women’s fitness trainers have your back.

Why Train With Me?

  • Personalised workouts for your goals
  • Focus on technique, always
  • Motivation and accountability that actually works
  • Professional nutrition tips, not random advice
  • Flexible timing because life is hectic

Not every day is easy. But bahut acche! (very good!) moments make it worth it.

Meet your Expert

Sweat & Shine Fitness Studio

Sweat & Shine Fitness Studio

22 connects in last 3 months

My Story

Why did I open a women-only gym? Simple. I wanted a place where we can sweat, struggle, and laugh together. Here, we celebrate Holi with colors, eat cake on Teacher’s Day, and support each other like family. Fitness for me is rebuilding self-belief, not just muscles. Seva matters too – I join free health camps in Haryana. Our mantra? Strong alone, unstoppable together. This is our sisterhood.

My Work

All Women’s Fitness Classes - Group workouts, personal training, HIIT, aerobics, strength training, diet plans, over 25 routines.

Yoga & Dance Specialties - Try Hatha, Vinyasa, Power, aerial yoga for beginners, plus Zumba and dance sessions, all for women.

Supportive Sisterhood - No judgment. Chahe aap beginner ho ya pro (Whether you’re new or advanced), this is your space.

Push for Real Results - No shortcuts. Yahan pe we work hard and I’ll push you, but always with care and proper form.