About

Why Group Classes Feel Different Here

I know gym routines get dull, and honestly, sometimes solo workouts just don’t cut it. At Stretch N Sweat, our group fitness classes are more about vibing together than slogging alone. It’s that mix of bollywood workout session energy, dance-based fitness classes, and just plain old fun that keeps people coming back.

The Studio Vibe

The studio’s in Saket, and yeah, it looks fancy, but there’s zero snob factor. You’ll walk in and feel the buzz - everyone’s cheering each other on, nobody’s judging. We’ve got classes for every mood, so you’re not stuck doing the same thing every day.

What’s On Offer

• Bollywood Dance: Feels like a party, not a workout. Great for stress, stamina, and muscle tone. Sabse best part hai - you leave smiling.
• HIIT: High-intensity group exercise, fast-paced, and burns calories quick. Suits all fitness levels.
• Spinning: Killer cardio group training, and honestly, you’ll feel strong by the end.
• Zumba: Just pure fun, loads of sweating and laughter.
• Yoga: Chill out, breathe, and recharge.

Who’s Running The Show

You’ll meet me (Vishesh), Pankaj, Harshita, and Shiv. We’re all about safe, effective workouts, but also making sure you actually enjoy them. Timings? Morning and evening. Every week’s schedule changes – keeps things fresh. All levels and body types welcome, pakka (definitely).