"We run free weekly satsangs with meditation and chanting, offer beginner meditation courses, hold themed community yoga classes, and celebrate festivals together so anyone can join in for practical spiritual connection and community."
Sivananda Yoga Vedanta Nataraja Centre
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2.4k
Health is wealth, peace of mind is real happiness. That's what our Gurus taught us, and that's the heart of everything here. It's not just about asanas - we create a space where anyone can find spiritual connection and real community.
Every week, Satsang brings us together for quiet minds and open hearts. We start with 30 minutes of silent group meditation sessions, then move into kirtan (devotional chanting programs) - singing together makes the room light up. We always close with a short yoga philosophy talk, something practical you can actually use. Satsangs are free, open to all - newbies and old-timers alike.
If you want to learn meditation from scratch or get back on track, I offer a Meditation 1 course. It breaks down what meditation actually is, why it helps, and how to stick with it. We explore the mind, try out mantra practices, and get real about daily challenges.
Sunday mornings, our community yoga classes are a chance to drop in, try something new, and meet people. Each week has a different theme - like yogic diet, mental focus, or even desk yoga for office folks.
We celebrate big festivals together too - Maha Shivaratri, Guru Poornima, special pujas, and sometimes prayers for world peace when things get tough. It’s all about connection, tradition, and feeling part of something bigger than yourself.
Sivananda Yoga Vedanta Nataraja Centre
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Daily Yoga Classes & Courses - We offer traditional Sivananda yoga classes, from beginner to advanced, plus special sessions for kids and prenatal care.
Guided Pranayama & Meditation - Learn breathing techniques and meditation through guided pranayama sessions and morning-evening practice.
Spiritual Satsang Gatherings - Join our regular satsangs for chanting, meditation, and celebrating spiritual festivals with the community.
Shat Kriya Workshops - We hold workshops on cleansing exercises (shat kriyas) and yoga techniques for deeper practice.
Kids Yoga & Storytelling - Special classes for children include yoga postures and spiritual storytelling to nurture body and mind.
Specialized Yoga Workshops
₹500-1,000 per workshop
Family & Prenatal Yoga
₹400-800 per 90-minute class
Yoga Foundations Course
₹4,000-6,000 per course
Yoga Teacher Training Course (TTC)
₹55K-1.2L per participant per 28-day residential course
Group Yoga Classes & Courses
₹300-700 per class
Meditation Course
₹3,000-3,500 per course
Online Yoga Course
₹3,000-5,000 per course
Pranayama Workshop
₹500-800 per session
Community Yoga Classes
₹108-200 per class
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