Advanced Yoga Workshops and Teacher Training

Our Mindful Sadhana & Self-Development course is a 100-hour online certificate program designed to help you integrate yoga philosophy into your daily life. We break the learning into three compact modules, conducted live from our Delhi centre, allowing you to deepen your practice without disrupting your work or family commitments.

For students who have established a foundation in Hatha Yoga, we offer these advanced programs to further your journey. The Mindful Sadhana course is structured to support both yoga teachers and intermediate students. It consists of three modules: The Physical, The Energetic, and The Subtle. Each module focuses on specific aspects of practice, helping you sharpen your teaching skills or simply deepen your personal discipline through the lens of traditional Vedantic philosophy.

Beyond our formal courses, we host specialized workshops that blend artistic expression with spiritual practice. Our Sri Yantra workshops explore the geometry of sacred forms, providing a meditative process that bridges the gap between artistic creation and inner silence. These sessions are perfect for those who want to experience how focused attention (dharana) manifests in external work.

We also believe that growth happens in community. That is why we host regular 'Chai & Chat' drop-in sessions. These informal gatherings connect students from India, Europe, and the UK, creating a space to discuss the challenges of home practice, adapt techniques to your daily routine, and learn from one another.

If you are looking to become a teacher, our residential Teacher Training Course (TTC) remains the cornerstone of our advanced offerings. Conducted at our ashram, this 28-day immersive program covers anatomy, physiology, and teaching methodology, rooted directly in the Sivananda lineage. Whether you are aiming for certification or personal growth, these programs offer a structured path toward a more disciplined and peaceful life.