Yoga Teacher Training Course (TTC)
Sivananda Yoga Vedanta Tapaswini Ashram
We offer a 28-day, residential 200-hour Hatha yoga teacher training with ashram living, daily routines, and direct teaching in the Sivananda tradition, leading to Yoga Alliance certification.
Pricing Guide
28-Day Residential TTC - Dormitory Stay
Certification & Training
- 200-Hour Certification: Accredited by Yoga Alliance (RYS 200), Indian Yoga Association (IYA), and Yoga Certification Board (YCB).
- Curriculum: Intensive 5:30 AM to 10:00 PM schedule covering Hatha Yoga, Anatomy, Vedanta Philosophy, and Meditation.
- Instruction: Led by Yoga Acharyas and swamis.
Accommodation & Meals
- Stay: 28 nights in a Non-AC Dormitory with shared common bathrooms.
- Diet: Two sattvic vegetarian buffet meals (Brunch and Dinner) plus tea and snacks daily.
Essential Gear
- Uniforms: Two sets of traditional Sivananda attire (Yellow T-shirt and White pants).
- Materials: Official Teacher Training Manual and Kriya Kit (Neti pot).
Ashram Lifestyle
- Karma Yoga: Mandatory 1 hour of daily selfless service (cleaning, gardening, etc.).
- Satsang: Mandatory morning and evening meditation and chanting sessions.
28-Day Residential TTC - AC Twin Sharing
Certification & Training
- 200-Hour Certification: Identical certification (RYS 200, IYA) and curriculum access as the standard batch.
- Curriculum: Full participation in all lectures, asana classes, and anatomy sessions.
Upgraded Accommodation
- Stay: 28 nights in a Twin-Sharing AC Room with attached Western-style bathroom and hot water.
- Privacy: Better environment for rest and study compared to shared dormitories.
Meals & Discipline
- Diet: Standard Sattvic meals served in the communal dining hall (no special menu).
- Service: Mandatory 1 hour daily Karma Yoga regardless of room tier.
- Rules: Strict 10:00 PM lights out and 5:30 AM wake-up schedule.
Course Materials
- Kit: Two sets of uniforms (Yellow/White), TTC Manual, and personal Kriya kit.
About Yoga Teacher Training Course (TTC)
What I Believe
For me, health is real wealth and a peaceful mind is true happiness. Yoga isn’t just something I do - it’s how I live, and these teachings come straight from my gurus, Swami Sivananda and Swami Vishnudevananda.
What This Course Is
This is a 200 hour yoga certification India style. It’s a deep, residential program – not a quick fix or just a bunch of poses. Over 28 days, you’ll live the ashram way, which means simple living, early mornings, and a daily schedule that’s honestly intense but worth it.
Who This Is For
If you’re looking to build a strong personal sadhana or want to start teaching yoga yourself, this Hatha yoga TTC curriculum covers both. You don’t need to be super flexible, but you do need to be ready for some discipline and a bit of self-discovery.
What You’ll Learn
- Classic Hatha yoga asanas, pranayama, and meditation
- The ‘why’ behind yoga: philosophy, anatomy, and even how to teach safely
- Daily routines in the ashram, eating simple, sattvic meals, and learning directly from teachers in the Sivananda yoga lineage
What You Walk Away With
After finishing, you’ll get a certification that’s Yoga Alliance certified TTC and recognized everywhere. It’s a lot, but if you want authentic yoga and community, this is it.
Meet your Expert
Sivananda Yoga Vedanta Nataraja Centre
28 connects in last 3 months
My Story
Om Namah Shivaya. We’re the Sivananda Yoga Vedanta Nataraja Centre, Delhi. Our teachers, Swami Sivananda and Swami Vishnudevananda, taught us—health is wealth, peace of mind is happiness, and yoga is the way. For us, yoga isn’t just exercise, it’s living. Our centre’s a place to breathe, chant, meditate, and celebrate festivals together. Some call us their lifeline. New or old to yoga, you’ll find your spot here.
My Work
Daily Yoga Classes & Courses - We offer traditional Sivananda yoga classes, from beginner to advanced, plus special sessions for kids and prenatal care.
Guided Pranayama & Meditation - Learn breathing techniques and meditation through guided pranayama sessions and morning-evening practice.
Spiritual Satsang Gatherings - Join our regular satsangs for chanting, meditation, and celebrating spiritual festivals with the community.
Shat Kriya Workshops - We hold workshops on cleansing exercises (shat kriyas) and yoga techniques for deeper practice.
Kids Yoga & Storytelling - Special classes for children include yoga postures and spiritual storytelling to nurture body and mind.
