Yoga Classes
Available across Greater Noida
We offer small group and private yoga classes for all ages and levels, both online and in our Greater Noida studio, with personal attention and flexible options.
Pricing Guide
Small Batch Studio Membership
Studio Experience
- Batch Dynamics: Limited to 10-15 students to ensure individual attention and spotting of misalignment.
- Frequency: Access to 3 to 5 classes per week depending on the chosen batch schedule (e.g., Mon-Wed-Fri or Mon-Fri).
- Infrastructure: Climate-controlled AC studio featuring laminate wooden flooring and wall mirrors.
Training Methodology
- Style: Integrated Hatha and Vinyasa flow combining Surya Namaskar, static Asanas, and cooling Pranayama.
- Guidance: Live verbal corrections and hands-on physical adjustments by certified trainers.
- Equipment: Studio yoga blocks and straps provided for support; students are expected to bring personal mats.
Live Interactive Virtual Classes
Digital Setup
- Platform: Live interactive sessions hosted on Zoom or Google Meet (not pre-recorded).
- Feedback Loop: Two-way video requirement allows the trainer to watch your feed and provide real-time verbal cues.
- Schedule: Access to fixed morning batch slots (typically Mon/Wed/Fri).
Session Focus
- Content: Space-efficient flows designed for home practice requiring only a standard mat area.
- Breathwork: Significant emphasis on Pranayama (Anulom-Vilom, Bhastrika) alongside fundamental Asanas.
- Support: Brief Q&A time allocated post-session to address doubts regarding form or stiffness.
1-on-1 Personalized Coaching
Customization
- Format: Private coaching tailored strictly to individual body type, limitations, and goals.
- Specializations: Modules available for Prenatal safety, Back Pain therapy, Weight Loss, or Advanced Inversion training.
- Venue: Flexibility to choose between the studio for privacy or home visits within the service area.
Premium Care
- Pacing: Sessions flow entirely at the client's breath rate and capability level.
- Assistance: Includes manual assisted stretching (PNF) to safely extend range of motion.
- Props: Trainer carries specialized therapy props (blocks/straps) if home inventory is insufficient.
About Yoga Classes
Feeling scattered or stiff? I know how hectic life gets. At Aarav Yoga, my goal is to help you find some genuine calm, whether you're super flexible or can't touch your toes yet. Yoga here isn't just fitness - it's about self-care, healing, and even a bit of fun.
What I Offer
- Group classes for that community vibe, both online and in my Greater Noida studio.
- Private sessions if you want something tailored - no pressure, just your pace.
- Yoga for beginners, power yoga workout for those who want to sweat, plus prenatal classes and yoga for kids and teens.
- Corporate yoga program, including desk yoga, for folks stuck at work all day.
- Meditation and pranayama sessions - learn techniques like Anulom-Vilom and Bhramari for real stress relief.
Why Choose Me
- Small batches, so you get proper attention - not lost in the crowd.
- I work with you to build a yoga plan that fits your body and your schedule.
- Studio’s got natural light and is peaceful. Online yoga sessions also available for home comfort.
What You Can Expect
- Flexibility, strength, better sleep, less anxiety, and just feeling more balanced overall.
- No fancy gear needed - just bring a mat and comfy clothes.
Yoga’s for everyone. Show up as you are - I’ll meet you there.
Meet your Expert
Aarav Yoga
My Story
Started Aarav Yoga with one thought - 'Yogah Karmasu Kaushalam'. We saw people drained, thinking wellness is fancy or yoga’s only for the super-fit. Nah, not true! For us, yoga’s like a breather in the madness. Anyone can walk in - busy folks, elders, kids, moms-to-be. No show-off, just a place to find peace, stretch a bit, and feel better. One breath, one day at a time.
My Work
Yoga & Wellness Services - We offer private yoga, group classes, online yoga, meditation, pranayama, prenatal yoga, kids yoga, reiki healing, and gentle yoga for seniors.
Yoga for Every Body - Doesn’t matter your age or how flexible you are. We make yoga easy for newbies, pros, and everyone in between.
Small Batches, Big Care - Certified trainers, small groups. You get real attention, not lost in the crowd.
Mind, Body, Soul Balance - We mix yoga, meditation, breathwork, and reiki healing sessions for full-on wellness.
Flexible & Affordable - Online or in-person, timings that suit you, prices that don’t hurt. Wellness made simple.
