About Personal Yoga Training

My Approach

Yoga for me is more than stretching - it’s a way to heal, sort out your mind, and build real inner strength. I use yoga to tackle what’s bothering you, whether it’s physical pain or stress. Hum ek-ek part pe dhyan dete hain, jo problem hai usko address karte hain (We focus on every part, whatever your issue is, we work on that). I don’t believe in one-size-fits-all, because everyone’s body and mind are different.

Who Can Join

I train complete beginners, advanced yogis, fellow teachers, and even kids. If you want a customized yoga program or just want to try something new, you’ll find my personal approach fits you wherever you’re at.

What You’ll Get

• Weight management help, with balanced routines
• Yoga for pain management - chronic pain, back issues, stiffness
• Support for health conditions; I use pranayama and targeted movements for asthma, digestion, and more
• Stress relief, better posture, flexibility, mental calmness

How I Teach

• Private yoga sessions at home anywhere in Delhi NCR
• Guided online yoga classes for anyone worldwide - I offer a free demo online so you can check if my style suits you

The Practice

We mix Hatha, Vinyasa, Ashtanga, and Power Yoga, but it’s always built around your needs. I pay extra attention to alignment and use props if you need. Most students tell me they feel real change - honestly, jo bhi hota hai, yoga ki wajah se hota hai (whatever happens, it’s because of yoga).