About Personal, Group & Online Training

Fitness That Fits Your Life

I think fitness should be something you actually look forward to. If you're not a gym person, that's cool - I make movement fun, whether it's with family, friends, or even solo. Sometimes, my son jumps in and does a few push-ups with us - so yeah, everyone’s welcome.

Training Options

• Personal sessions: I offer customized yoga sessions at home, in parks, or wherever you feel comfortable. It's all about what works for you.
• Small groups: You, a friend, or your whole family can join in. Acro yoga partner workouts make it interactive, and yes, the kids can join too. I also adapt sessions for prenatal, seniors, or anyone needing gentler moves.
• Studio classes: If you thrive around people, my group sessions in Dwarka (Marun Dance Studio) cover power yoga, group meditation, and strength work.
• Online power yoga classes: For those who want to train from home, I guide you live over video.

What We Do Together

• Yoga flows (from beginner to advanced poses), stretching, breathwork for mental calm.
• Bodyweight training like squats, planks, and sometimes a quick climb on a park tree if you’re up for it.
• Flexibility work for pain relief, better movement, or even that elusive split.
• Functional moves you’ll actually use in real life.

Why Train With Me

Sometimes you just need someone to cheer you on, check your form, or push you that extra bit. I’m here to help you enjoy fitness and see real progress - with no pressure and lots of good vibes.