Group Yoga Classes in Dwarka

In these group sessions, we prioritize form over intensity. I keep batch sizes small, typically between 8 to 15 participants, which allows me to walk around the studio and offer hands-on corrections during your Vinyasa flows or Power Yoga poses. You get the motivation of a group setting without being lost in the crowd.

My studio classes at The Marun Dance Studio in Dwarka Sector 19 are designed for anyone looking to build strength, improve flexibility, and find a little mental calm. Whether you are working toward a specific pose or just want to feel better in your daily life, these 60-minute sessions cover a full spectrum of movement.

We rotate through Hatha, Vinyasa, and Power Yoga styles, ensuring your body never hits a plateau. Every session includes 5 to 10 minutes of Pranayama and guided meditation to help you decompress after a long day. The studio is fully equipped with full-length mirrors, blocks, and straps, so you can safely deepen your stretches and refine your alignment.

Because I limit the number of participants, we create a supportive environment rather than a competitive one. You will see students of all levels working side-by-side, from beginners learning the basics to those mastering advanced strength exercises. If you have been looking for a consistent, structured, and welcoming place to practice yoga in the Dwarka area, this is where you can show up, breathe, and put in the work.