At-Home Personal Training

Available across New Delhi

Rocky

I come to your home, make a fitness plan based on your goals and equipment, and train you at your time and place.

Rocky

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225

About

Straight Talk: My Fitness Belief

Dekho bhai, fitness ka shortcut nahi hai (there's no shortcut in fitness). If you want results, you need mehnat - not fancy equipment, not big promises. I’m not about showing off or fake motivation. I do this work with shiddat (full passion), and I expect the same from you.

Training Where You Want, When You Want

I come to your place, whether it’s your living room, rooftop, or backyard. No more excuses about traffic or crowded gyms. You set the location, I bring the training.

How I Work With You

  • I don’t use one-size-fits-all plans. We create a custom home fitness plan based on your goals.
  • Want flexibility and strength? We’ll do private yoga sessions at home like Power Yoga and Surya Namaskar.
  • If you’re new, I’ll start you off with bodyweight workouts for beginners: push-ups, planks, agility drills, whatever suits your level.
  • Got some dumbbells or resistance bands lying around? Perfect. I’ll design strength training with minimal equipment to build muscle and stamina.
  • Your routine, your pace. I adjust everything for your body, your schedule—even if you need a 5 AM slot.

Why Do This?

Exercise isn’t just about looks. It’s about a strong body, sharp mind, and better lifestyle. I’ll ask about your habits, sleep, injuries, and diet before we start. You get a personalized at-home workout routine that fits your life.

Har Har Mahadev.

Meet your Expert

Rocky

Rocky

My Story

Main Rocky, New Delhi se. Fitness mera junoon hai – gym, yoga, sab kuch. Log sochte hain body banane ke liye gym jaate hain, par asli fayda dimaag aur focus ka hai. Kaam jab passion ban jaaye, toh koi hila nahi sakta. Shareer fit rakhna meri zimmedari hai, baaki sab Ishwar par chhod diya. Main koshish karta hoon ki bojh na banun kisi par. Har Har Mahadev!

My Work

Fitness Classes Offered - Zumba, Aerobics, Power Yoga classes, Dance, Weightlifting, Cardio, Crossfit, Meditation, diet plans, group and home personal training.

Training Style - Mehnat aur discipline se hi result aata hai. No shortcuts, only hard work and consistency.

Who Can Join - Kids, adults, especially women. Group classes and home personal training available for all.

My Approach - I ask about sleep, food, injuries, and set real goals. No cheating, just hormone balancing workouts and support.