Group Yoga Classes (Various Styles)
Body Temple Yoga Studio
We run group yoga classes in Santacruz West and online with options like Vinyasa, Iyengar with props, Power Yoga, and women-only batches, giving hands-on help to all levels in a friendly group setting.
Pricing Guide
Single Trial Session
Class Access
- Scope: Entry to any one scheduled group class based on space availability.
- Validity: Valid for use within a specific single session only.
Experience
- Consultation: Brief pre-class discussion regarding ailments or injuries for necessary modifications.
- Methodology: Introduction to Iyengar-style props including wall ropes and chairs.
Standard Monthly Membership
Access & Schedule
- Frequency: Monday to Friday (5 sessions per week).
- Batch Options: Choice of one dedicated daily slot. Morning (6-7 AM, 7-8 AM, 9:30-10:30 AM) or Evening (6-7 PM, 7-8 PM).
- Duration: 60 minutes per session.
Studio & Teaching
- Equipment: Full usage of wall ropes, metal chairs, wooden bricks, bolsters, and belts.
- Instruction: Physical adjustment and alignment focus by lead or senior instructors.
- Styles: Rotation of Hatha, Ashtanga, Iyengar, and Pranayama.
Facility
- Infrastructure: Air-conditioned studio with tiled flooring.
- Mats: Common studio mats available; personal mats recommended.
Afternoon Ladies-Only Batch
Batch Specifics
- Timing: Fixed slot from 4:00 PM to 5:00 PM.
- Exclusivity: Women-only participants (instructor may be male).
- Frequency: Monday to Friday.
Focus Area
- Pacing: Tailored for general fitness, flexibility, and weight management.
- Routines: Includes Facial Yoga and stress-relief meditation elements.
- Props: Assistance with bolsters and straps for flexibility limitations.
About Group Yoga Classes (Various Styles)
Your Body Is Your Temple
I believe yoga is more than just poses. We’re here to nurture and honour our bodies, not just sweat it out. If you’re searching for a place to explore yourself and find a bit of balance, our studio is pretty chill. No pressure to be perfect - just show up and see where it takes you.
Our Yoga Family
When you walk in, you join a mixed bunch - people from everywhere, all ages, all levels. We learn and grow together, share jokes, sometimes just sit quietly. Whether you’re brand new or can touch your toes with your eyes closed, you’ll fit right in.
My Style: Ruko, Thoda Time Lagega
I say this a lot - patience matters. I focus on precision, not rushing, and if you need help, I’ll be there. Even in a big group, I give hands-on guidance so everyone feels safe. If you’re into Hatha yoga for beginners or want something tougher, we’ve got options.
So Many Styles
Group classes cover everything from Vinyasa flow sessions to Iyengar yoga props (think ropes, blocks, belts - not cheating, just making it work for you). Power Yoga, gentle Yin, breathwork, meditation, and even ladies-only yoga batches.
Accessibility & Extras
You can join us in Santacruz West or online. We run dedicated women’s sessions, sometimes partner yoga, and everyone’s welcome to try a class. Chalo, let’s do yoga together.
Meet your Expert
Body Temple Yoga Studio
7 connects in last 3 months
My Story
Hey, I'm Abhishek Khurana. Body Temple Yoga Studio started six years back, and honestly, it’s like a second home. We’re not just about yoga poses – it’s chai, laughs, sharing stories, and sometimes lunch after class. Folks from Mumbai, London, Poland, all sorts join in. People call me 'celebrity trainer' but I’m just here to guide, not show off. My mantra? Be inspired, not proud. Let’s grow together, one breath at a time.
My Work
Yoga for Everyone - We offer Ashtanga, Hatha, Iyengar yoga with props, Vinyasa, Power Yoga, Medical Yoga for orthopedic issues, group and personal classes, plus online sessions.
Teaching Style - Alignment is key here. We use ropes, blocks, chairs, all that Iyengar stuff. Thoda time lagega (it takes time), but you’ll feel the difference.
Who Can Join - Beginners, advanced, pregnancy yoga (Garbh Sanskar), kids yoga, and anyone with health concerns. Totally inclusive space.
Holistic Wellness - We go beyond asanas - pranayam, sound healing meditation, and our dietician helps with nutrition.
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