Yoga Classes (Group & Personal)
The YogArt Studio - Yoga Classes in Mumbai
I teach yoga by focusing on breathwork and alignment, using props and hands-on guidance so every class fits your body and level, not just standard poses.
Pricing Guide
Group Studio Batches
Batch Schedule
- Frequency: Choice between 3 days/week (Alternate) or 5 days/week (Mon to Fri).
- Capacity: Limited to 8 to 12 students per batch to ensure individual attention.
- Duration: 60 minute fixed timing sessions.
Studio Infrastructure
- Specialized Props: Access to Wall Ropes (Yoga Kurunta), wooden blocks, bolsters, and stability balls.
- Facility: AC studio with laminate wooden flooring and large mirrors for self correction.
Methodology
- Styles: Mix of Hatha, Vinyasa, and Iyengar style alignment.
- Focus: Strict verbal corrections and physical adjustments to ensure spinal integrity.
1-on-1 Studio Therapy
Personalized Goals
- Scope: Tailored for medical therapy (back pain, PCOD), injury recovery, or advanced inversion training.
- Attention: Undivided instructor attention with hands on spotting for safety.
Exclusive Equipment
- Wall Ropes: Use of anchored ropes for spinal decompression and traction not possible in home settings.
- Props: Intensive use of chairs and bolsters for supported poses.
Assessment
- Health Audit: Initial check of body type, flexibility limits, and medical history.
- Tracking: Periodic review of posture and breath control progress.
Private Home Sessions
Logistics & Convenience
- Venue: Service delivered at your residence in Vile Parle or Juhu area.
- Timing: Flexible scheduling based on mutual availability.
Mat Based Practice
- Style: Focus on Hatha and Vinyasa flows feasible without heavy machinery.
- Props: Instructor carries portable essentials like straps and blocks.
Holistic Coaching
- Breathwork: Enhanced focus on Pranayama and meditation techniques.
- Guidance: Lifestyle advice covering yogic diet and sleep hygiene.
About Yoga Classes (Group & Personal)
Breathwork First, Bodywork Second
I always say - breathing is life, and most of us forget how to do it right. My yoga classes are built on this simple truth. Everything starts with your breath, not with fancy poses.
My Way: Unleash. Align. Unite.
I don’t offer cookie-cutter yoga sessions. Each class is a personal journey inward. You’ll:
- Unleash what’s hidden inside you
- Align your body, mind, and heart
- Unite with your own strength
What Happens In Class
I follow Guru-Shishya Parampara, which means I treat teaching as a real relationship, not just instructions. I’m strict about tiny details - it’s not about touching toes but keeping your spine straight, understanding why you move the way you do. That’s how energy (pran) really flows.
For every pose, I use props like blocks, straps, wall ropes - so every body type and level feels included. If you fall, it’s part of learning. I’m there to guide you, with hands-on yoga alignment so you’re safe and confident.
Breathwork is always central. Forward bend karoge toh exhale karoge, peeche jaoge toh inhale karoge (Bending forward you exhale, going back you inhale) - I’ll keep cueing you so your breath matches movement.
We also spend time on mindful movement and meditation, using concepts like Abhyasa (practice) and Vairagya (letting go).
Who’s This For?
Honestly, anyone. Beginner or pro, you’ll find support and challenge here. The goal isn’t just certification or a perfect pose, but understanding yourself a bit deeper each time.
Meet your Expert
Aarti Purohit
My Story
NaMaHsTeY! I'm not your regular admin type, I'm a teacher through and through. I see students doubting themselves all the time, and honestly, my job is to believe in them even more than they do. Every student’s got something inside, waiting to be found. That’s why our yoga teacher training is about self-understanding first, course material second. Yoga for me is body, mind, spirit - all together. My motto? Unleash, Align, Unite.
My Work
Yoga Classes & Teacher Training - Group sessions, private classes, and Yoga teacher training certification. We go deep, not just surface level.
Special Yoga Therapy - We offer yoga therapy for anxiety and other needs, focusing beyond basic asanas. Personalised and attentive.
Breathwork & Technique - Breathwork classes where I guide every inhale-exhale. Details matter - posture, placement, the DOs and DON’Ts.
Corporate Yoga Workshops - We bring yoga to workplaces. Small changes, big impact - even how you sit can shift your energy.