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Group Yoga Classes in Santacruz West

byYoga with AninditaOnline, at your location in Mumbai, or at studio in Santacruz WestStarts from₹400 per sessionView full gallery

Find your flow in our supportive group sessions at Balkan-ji-Bari, Santacruz West. Whether you are a beginner or a regular practitioner, we move, breathe, and grow together.

This is the feeling of our Monsoon Reset retreat. I love creating these spaces where we can disconnect from the outside world and reconnect with ourselves, surrounded by nature and a supportive community. It’s a beautiful reminder of what yoga is all about: finding balance and peace together.

A moment from our yoga retreat, guiding students through a standing sequence. It was a powerful experience to practice together in such a beautiful, open space.

More moments from our retreat. I provided hands-on adjustments in Trikonasana and led the group in Malasana, or yogi squat, fostering a sense of shared practice and connection.

During our Monsoon Reset retreat, I had the opportunity to give personalized attention, helping students deepen their inversions like Sirsasana, or headstand. It was a weekend of growth, restoration, and community.

Even on a rainy Thursday, my students show up with bright and colorful energy. This video captures our morning practice, with some students in the studio and others joining online, proving that nothing can stop us from our practice.

Workouts don't have to be boring. My group classes are designed to be dynamic and transformative. Here is a glimpse of our studio sessions, from strengthening in side plank to relaxing in restorative poses.

A look inside my yoga classes for beginners and intermediate students in Santacruz West. We move through various asanas, from standing poses to seated meditations, creating a balanced practice for mind and body.

There is nothing better than a mindful practice to start the day. Here, my students are flowing through a Sun Salutation sequence, connecting their breath with movement.

A healthy spine is everything. In this class, we focused on backbends like Urdhva Dhanurasana, or wheel pose, to build strength and flexibility in the spine.

A sepia-toned glimpse into the focused energy of a group class. We move together, breathe together, and support each other's journey on the mat.

About Group Classes: Energy & Community

When you join our sessions at Balkan-ji-Bari, you won't just be mimicking poses. I actively use yoga blocks, straps, and wall ropes to help you find the right alignment for your specific body, so you can actually feel the stretch rather than just straining to match a shape.

Hosting group yoga in Santacruz West — Approved by the tribe
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Yoga with Anindita

Online, at your location in Mumbai, or at studio in Santacruz WestStarts from ₹400 per session

I see yoga as a way to find balance in our busy lives, not just a physical workout. In my group classes, we keep things supportive and real, so you feel comfortable showing up exactly as you are, whether you have practiced for years or are stepping onto the mat for the first time.

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Students in a group class moving through a gentle backbend, raising their arms to open the chest and shoulders. Each person is encouraged to move within their own range of motion.
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Stretching and slaying together. This collage captures the joy and camaraderie of our outdoor yoga event, with happy faces after a fulfilling practice.
Demonstrating Vrikshasana, the Tree Pose, during our outdoor group class. This balancing pose is wonderful for improving focus, strengthening the legs, and finding your center.

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This is what my online morning group classes look like. I can see everyone's alignment and give personalized cues, even on Zoom. We work on poses like the downward dog, ensuring you get the benefits of a studio class from the comfort of your home.
A moment of stillness during a group session at Emerge Private Fitness Studio. Here, we are practicing Bhramari Pranayama (humming bee breath) to calm the mind. My classes always include mindfulness and breathwork to help you quiet the busyness.
Look at this kickass group of practitioners at the LinkedIn studio working on their headstands. I provide guidance for all levels, whether you are using the wall for support or practicing in the center. It’s all about progressing at your own pace.

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A moment of shared focus as we raise our arms, connecting breath with movement. The energy in the room during a group class is truly something special.
In my classes, we find unity in our diversity. Here, students of all levels explore a wide-legged forward bend, each at their own pace.

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Students finding length and openness in Trikonasana (Triangle Pose). We focus on proper alignment, using props like blocks to ensure the pose is accessible and beneficial for everyone.
A group flowing through Utthita Parsvakonasana (Extended Side Angle Pose), a powerful standing posture that strengthens the legs and opens the side body.

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