In-Studio & Online Yoga Classes in Bengaluru
Join our hybrid Hatha yoga sessions at Chandra Layout or via live stream, focusing on precise alignment and the scientific study of the body.
A quick recap of a typical month at Yogavijnana. This video shows moments from our regular classes, highlighting the variety of practices we explore, from dynamic asanas to restorative poses using props.
This video captures the collective energy and devotion of our students performing 108 Surya Namaskars. Whether online or in-person, our community comes together to support and motivate one another.
A wide view of our studio during a group practice of Bhujangasana (Cobra Pose). You can see the focus and synchronization as students move together, guided by my instructions.
Another perspective of a busy class in our studio. The space is designed to be open and inspiring, with all the necessary props, including our signature rope wall, readily available.
This screenshot from an online class shows the vibrant community that joins us from around the world. I ensure that even in a virtual setting, every student feels seen and receives personalized guidance.
Pranayama is about tuning into the subtle rhythm of life force. Here, students in a group class are guided through breathing exercises, a practice that connects the body, mind, and the energy that flows through us.
A glimpse into our Guru Poornima celebration, starting with 108 Surya Namaskars in the morning and ending with a calming Full Moon Meditation. Our classes often incorporate these special events to honor the yogic calendar.
A group photo of our dedicated students after a powerful Ratha Saptami practice. The smiles and sense of accomplishment reflect the supportive and uplifting community we have built at Yogavijnana.
About In-Studio & Online Classes
We limit batches to 10 to 15 students because I need to see your alignment. Whether you attend in-studio at Chandra Layout or join my live stream, you get the same rigorous attention to detail. We prioritize safe biomechanics over aesthetics, using props like the rope wall to make Hatha yoga accessible without forcing your body into shapes it is not ready to hold.
My approach to teaching yoga comes from my background as an engineer, where I view the body as a system that responds to logic and consistency. At Yogavijnana, we do not view yoga as an immediate fix but as a process. Whether you are stepping into our studio or logging in from home, the philosophy remains the same: steady practice (Abhyasa) and proper guidance are the only ways to progress.
All new students begin with our Fundamentals of Yoga workshop. This ensures you understand body mechanics, alignment principles, and how breath integrates with movement before you enter group classes. We use props like belts, wooden bricks, and the Yoga Kurunta rope wall to provide traction and support, helping you deepen your practice safely.
My classes are hybrid by design. I set up my studio so that those joining on Zoom see exactly what those in the room see, and I actively guide students in both formats. We do not just perform asanas; we explore the science behind them, ensuring that your time on the mat serves your health, whether you are managing back pain, seeking flexibility, or simply trying to build a disciplined daily routine.
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