Yogavijnana
We teach yoga as a logical, explorative science, grounded in ancient texts like the Yoga Sutras. Our classes, workshops, and therapy are for dedicated students seeking to understand the complete path from asana to Dhyana.
Corporate Yoga & Wellness
Available across Bengaluru
We run practical yoga sessions at your office using simple movements and science-backed methods to help your team with back pain, posture, and stress, and we explain why each practice works.
Specialized Yoga Workshops
Yogavijnana
We offer focused yoga workshops where you learn specific techniques like pranayama, rope yoga, kriya cleansing, and face yoga in small groups or online, with hands-on guidance beyond regular classes.
Yoga Classes & Therapy
Yogavijnana
We teach yoga by combining traditional practice with scientific methods, starting everyone with a foundation workshop, focusing on safe alignment, using props like rope walls, and offering personalized therapy for health issues.
Yoga Teacher Training Program
Yogavijnana
We train you to become a certified yoga teacher by first strengthening your own practice, then teaching you practical skills and yoga philosophy through a flexible 14-week weekend program.
Yogic Studies & Philosophy
Yogavijnana
We teach yoga philosophy by combining ancient texts and modern science, with practical workshops, Sanskrit learning, and chanting, so you understand how yoga works in your body and mind.
Meet your expert
Yogavijnana
11 connects in last 3 months
My Story
Started off as an IIT engineer, but somehow yoga pulled me in. Did my MTech at IIT Hyderabad, dived into Heritage Science, mixed tech with yoga. But honestly, the real engineering? It’s inside. That’s why Yogavijnana exists – it’s not just asanas, it’s exploring the science within. My Prasanna Vadanam (radiant face) workshop came from seeing folks hold tension in their faces. For me, my own practice rules my schedule, not the other way. Even 10 minutes daily can flip your world.
My Work
Classes, Therapy, Teacher Training, and Workshops - Group classes, Yoga Therapy, Teacher Training, Corporate Yoga, and unique sessions like Prasanna Vadanam workshop and Yoga Kurunta ropes class.
Yoga as Explorative Science - We go deep – Awakening yoga series lets us unravel a single practice for hours, not just perform asanas.
Learning with a Teacher Matters - Yoga’s best learned in-person, but online works too if you’re disciplined. Breathwork like Pranayama needs guidance.
For Serious Yoga Students - If you’re after Samadhi, not just a sweat, and have six months experience, our workshops are for you.