In-Studio Hatha Yoga Classes in Nagarbhavi
Join our supportive community in Nagarbhavi. We blend traditional Hatha yoga with precise alignment techniques to help you build strength, improve flexibility, and find a calm, centered mind.
This is a fun look at our class dynamics. Whether it's the students counting or the teacher counting, the effort is real but so are the happy faces and smiles afterward. We work hard, but we also have a lot of fun.
A moment of stillness and focus during our group class. We begin with Pranamasana (Prayer Pose) to center ourselves before we start our practice. This balance between stillness and movement is key to finding inner peace.
The power of our ladies' batch on a Friday. There is nothing more motivating than practicing together and sharing our energy. This is our "girl power" in action.
Who says Mondays have to be blue? At Yoga Bimba, we beat the Monday blues by getting on the mat and energizing our bodies and minds, here with a deep backbend.
This is how we vibe at Yoga Bimba. A glimpse into our ladies' batch moving in sync, creating a beautiful flow together. This is our tribe, our vibe.
The joy of offline group sessions is unmatched. Here, our ladies' batch practices a side stretch together, creating a sense of unity and shared purpose.
Monday motivation starts on the mat. Our students begin the week strong, practicing wall-supported Shirsasana (Headstand) to improve circulation and focus.
Another look at our students getting into wall-supported headstands. It's not about getting it perfect on day one, it's about showing up and getting started.
Some days she is a warrior, some days she is a broken mess. Most days she is a bit of both. But every day she shows up. A tribute to the strong women in my class.
A peek into my day, filled with back-to-back classes, both online and in the studio. I am so grateful to be able to do what I love every single day.
About In-Studio Group Classes
Our studio in Nagarbhavi is built for practice, not just posing. We use traditional terracotta flooring, which means you will need a thicker mat to support your joints during floor work and asanas. My group sessions focus on Iyengar-style alignment, where we use props like wooden blocks and cotton straps to ensure your posture is correct, whether you are a complete beginner or looking to refine your technique.
Yoga Bimba is not about looking perfect on the mat. It is about showing up—on your good days and your tired days. Our in-studio group classes in Nagarbhavi are a space to breathe, build physical strength, and clear your head. The community here is real, featuring a diverse mix of students sharing the same space, all guided by our core philosophy of Abyasa (practice), Arogya (health), and Ananda (bliss).
I focus on Hatha Yoga with a strong emphasis on Iyengar alignment principles. This means we do not just rush through poses. Instead, we slow down to ensure your body is positioned safely and effectively. We use props like bolsters, straps, and wall supports to help you get deeper into stretches and hold asanas with proper form. This approach is ideal for those looking to fix posture issues, alleviate chronic stiffness, or build a steady, lifelong practice.
We keep our batches small enough to ensure I can provide individual adjustments during your practice. If you are in Nagarbhavi, join us in person to feel the collective energy of the group. If you are traveling or prefer the comfort of home, our sessions are hybrid, allowing you to join the live studio class via Zoom. We run fixed morning and evening batches to fit your schedule. Come as you are, and let us start the journey.
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