Yoga Workshops & Events
Locations
TRAVELS TO
Events hosted at venues across Bengaluru
Bengaluru, Karnataka, India
VISIT AT
Studio at Nagarbhavi, Bengaluru
Yoga Bimba, Yoga Bimba, Bhuvi, No. 476, 476, 4th Cross Rd, 14th Block, Stage 2, Naagarabhaavi, Bengaluru, Karnataka 560072, India
We host yoga workshops and events where you get hands-on practice, wellness talks, outdoor sessions, and a chance to connect with others in a friendly setting.
Pricing Guide
Specialized Therapeutic Workshop (In-Studio)
Expert Knowledge
- Topic Focus: Deep dive into specific lifestyle diseases (e.g., Thyroid, PCOS, Diabetes) and management strategies.
- Guest Speaker: 45 to 60 minute session by a medical professional (Doctor, Dentist, or Nutritionist) explaining physiological factors.
- Resources: Physical or digital handouts covering the Five Pillars of a Healthy Lifestyle tailored to the specific condition.
Yoga & Therapy
- Therapeutic Asana: 60-minute yoga class demonstrating specific modifications and poses for the condition.
- Breathwork: Guided Pranayama and meditation techniques for stress and hormonal balance.
- Prop Usage: Access to studio bolsters, belts, and blocks for supported practice.
Amenities
- Q&A Access: Open floor for personal queries with the instructor and doctor.
- Refreshments: Herbal tea and light healthy snacks provided during breaks.
Sunrise Hill Trek & Outdoor Yoga
Logistics & Activity
- Transport: Shared transport (Non-AC Bus or Tempo Traveller) from the studio to the location (approx. 60 to 90 mins drive).
- Trek: Guided mild to moderate uphill trek to a sunrise viewpoint.
- Yoga Session: 60-minute yoga flow practiced outdoors on natural terrain (rocks or grass).
Food & Beverage
- Breakfast: Packed healthy breakfast box provided in collaboration with local food partners.
- Hydration: Basic water provisions included.
Extras
- Photography: Allocated time for group photos and yoga poses against scenic backdrops.
- Group Size: Managed group setting for safety and social interaction.
Full-Day Private Villa Retreat
Program Schedule
- Themed Yoga: 90-minute specialized asana practice (e.g., Tri-Dosha balance or Chakra alignment).
- Theory Session: Classroom-style module with self-assessment tools like Dosha questionnaires.
- Discussion: Interactive Q&A on applying yogic principles to daily life.
- Total Duration: Approximately 7 hours of curated programming (9:00 AM to 4:00 PM).
Dining (Satvic Menu)
- Breakfast: Plant-based South Indian spread (e.g., Millet Idlis, fruits) on eco-friendly plates.
- Lunch: Full vegetarian meal focusing on nutritional balance.
- Refreshments: Welcome herbal drink/Kashaya and High Tea with snacks.
Venue & Access
- Location: Access to a private rental villa with amenities like green lawns and a swimming pool.
- Facilities: Use of pool for relaxation or aqua-yoga (if scheduled) and garden areas for community circles.
About Yoga Workshops & Events
Why I Host These Gatherings
Yoga Bimba isn’t just about the asana. For me, yoga means practice (Abyasa), health (Arogya), and happiness (Ananda). That’s what I try to bring to every workshop and event - a space where we learn, laugh, and just be ourselves.
What You Can Expect
- Deep Dive Workshops: Sometimes we get out of the studio for a proper Ayurveda yoga retreat - think sunrise yoga, learning about your Tri-Dosha (Vata, Pitta, Kapha), and sharing a healthy breakfast in a tucked-away villa. Always a mix of knowledge, food, and fun.
- Community Yoga Celebrations: We’ve grown from just three to a whole tribe, and I genuinely love celebrating together - like our anniversary bash with performances and progress sharing, or coming together for 108 Surya Namaskaras on RathaSaptami.
- Outings & Festive Vibes: We’ve hiked up a local betta (hill) for a magical sunrise yoga session, followed by a classic bettadmelebreakfast (hilltop breakfast). Sometimes, it’s just good to step out and connect.
- Expert Wellness Talks: I often invite doctors and wellness pros for practical, no-nonsense advice on things like thyroid, diabetes, and handling stress. Stuff you can actually use.
The Space Matters
Whether it’s a park, villa, or community hall, I pick spaces where you’ll feel at home and supported. No fancy airs, just a tribe that gets it.
Come as you are, just breathe, and let’s grow together.
Meet your Expert
Yoga Bimba
9 connects in last 3 months
My Story
Namaskara! We’re Yoga Bimba, started by me, Nayana, in a tiny shala with just three folks back in 2013. Now, it’s a wild mix - sunrise treks, festival celebrations, and even marathons. My guru Sri Bharath Shetty’s words still guide us. Some students turned teachers here, so it’s become a real tribe. Our mantra is simple: Abyasa, Arogya, Ananda. You show up, you practice, you find your health and bliss. That’s how we roll.
My Work
Yoga Classes & Workshops - We teach Hatha Yoga, with special focus on pre-natal yoga Bengaluru, post-natal, and yoga for PCOS support.
For All Ages & Levels - Kids jumping, folks over 50 starting fresh, everyone’s welcome. Online or in-person, join from anywhere.
Community & Celebration - Festival yoga classes, 108 Suryanamaskars, cheering for RCB - it’s more than just postures, it’s a vibe.
Practice, Not Perfection - Some days it’s a tough pose, some days just breathing. Show up, that’s all. Online group Hatha Yoga too.
