Holistic Wellness Experiences
Yog By Nikita
I offer different holistic sessions like ice baths, aqua yoga, sound baths, and meditation so you can reset your mind and body in a safe, supportive space—no yoga experience needed.
Yog by Nikita
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6.1k
About Holistic Wellness Experiences
More Than Just Yoga - A Real Reset
Yoga, for me, is like coming home to yourself, not just stretching and sweating. Kabhi-kabhi, life gets heavy - I get it. Here, I want you to find that inner shanti and feel okay even when things aren’t perfect.
Safe Space, No Judgement
This is a space where you can drop the mask. No pressure to perform, no one checking how flexible you are. You’re seen, you’re heard, and you’re allowed to just be. We all carry stress, overthinking, and emotional baggage - let’s leave it at the door and support each other. Sabka body yoga body hai (every body is a yoga body).
Holistic Experiences - Pick Your Path
Every session is a bit different. Sometimes we do mindful ice bath sessions (crazy at first, but feels amazing). Sometimes it’s aqua yoga or floating meditation for anxiety, where water helps you stretch without hurting your joints and you just float and heal. Sound bath for emotional release is another favourite - just let the vibrations work their magic. And yeah, we do sacred ceremonies too, moonlight meditations, real candle vibes, chanting, energy work, all that good stuff.
Our Yoga Gang
Once you’re here, you’re part of the gang. We lift each other up. Nobody leaves unchanged.
Show Up for Yourself
The only rule - show up, even if you’re not feeling it. This space is yours, and I’m grateful for every person who walks in and trusts me with their journey.
Meet your Expert
Yog by Nikita
69 connects in last 3 months
My Story
Macarena in 4th grade—who knew that’d kickstart a lifelong love for movement? I opened my studio not just for fitness, but for community. Here, we mix tradition with sweat—Janmashtami brings classical dance, Holi means 'rang barse' and laughter. My own journey’s wild—recently did my first ice bath, felt like an 'ikk kudi' (new girl). Every feather added, every holy dip, keeps my karmas moving. This studio’s my heart, full of gratitude and warmth. Jai Mata di.
My Work
Classes for Mind & Body - We offer functional yoga, aerial yoga for kids and adults, pre/post natal yoga, facial yoga, and Zumba.
Healing & Transformation - Not just workouts—think natural IVF support yoga, breathwork, manifestation, and finding peace. Miracles happen here.
Community Vibes - We dance, celebrate, and support—no judgment, just good energy. Every body is a yoga body.
Props & Challenges - Yoga wheels, sticks, pilates bars, dumbbells—plus ice bath workshops if you’re up for a wild, calming challenge.
Special Workshops - Join us for full moon meditation, sound baths, aqua yoga, and more. Always something new to try.