About Holistic Wellness & Healing Sessions

My Take on Holistic Wellness

Wellness, for me, isn’t just about feeling good physically. It’s a full-on lifestyle shift, connecting mind and body, the seen and unseen, Shiva-Shakti style. At Zingara Studio, I designed these sessions for folks looking to glow up from the inside, and not just on the surface.

What’s Inside a Session

Modern life gets heavy. My space is for dropping the baggage, finding peace, and tuning into your higher self. Each session is about real change, not just a quick fix.

• Sound bath therapy is my main jam. You lie down, let Tibetan Singing Bowls, gongs, and chimes do their thing. It’s like a soul massage - nothing like a concert, totally immersive.
• Expect less stress, better focus, maybe even relief from aches or energetic blockages. Sometimes, we do sessions on special astrological days for that extra karmic cleansing edge.
• Meditation here isn’t about emptying your mind, but connecting with your divine self. I work with all ages, and I’m especially passionate about helping kids find calm early on.

Other Ways We Heal

Dance movement therapy pops up in retreats and workshops - think ‘Body Awakening’ to shake off what you don’t need. Our deeper retreats mix in Sacred Circle Ceremonies, breathwork, and Kundalini stuff.

The Zingara Tribe

It’s not just about the sessions. We’re a community, supporting each other as we work towards strength and calm. If you’re up for a journey that hits mind, body, and soul, you’ll fit right in.