About Yoga Classes

Yoga is our way of life at Thirkan, not just a daily workout. I see it as something that connects mind, body, and soul, rooted deep in Indian tradition. Sab kuch simple hi rakhte hain (we keep everything simple), no show-off, just real yoga for real people.

What My Classes Feel Like

• Whether you're new or have been rolling out your mat for years, you’ll find a friendly, no-pressure vibe here.
• I focus on basics like asanas, breathing, and meditation. Posture and alignment? I’m always there to help you adjust.
• There’s more than just solo poses - sometimes we mix things up with partner work and group yoga practice. Makes it more fun, honestly.
• You’ll feel a positive, energetic buzz in every session. No “guru” drama.

Styles You Can Try

• General yoga for beginners and anyone wanting to build a strong base.
• Power yoga sessions if you’re looking for a sweat, stretch, and a bit of a challenge.
• Surya Namaskar days, where we break down this sequence step by step.

Kids Yoga Classes

Bachhon ke liye (for kids), classes are lively and disciplined. It’s not just about poses - I want them to feel confident and focused. Some even train with us for big yoga competitions.

Why I Teach

Aakhir mein (in the end), yoga is an ongoing journey. I’m just here to walk beside you as you get healthier and more present, one breath at a time.