About Dance Fitness

Why I Love Dance Fitness

Honestly, gym routines bore me too. At Thirkan, I want fitness to feel like a party - not a punishment. My classes mix masti (fun) and josh (energy), so you can actually look forward to working out.

What My Sessions Look Like

Every class is a bit different, so you’ll never get stuck in a rut. Here’s my mix:

• Zumba, Bollywood cardio workout, and Bhangra tracks to lift your mood and heart rate
• Strength moves with dumbbells, agility ladders, and classic bodyweight stuff
• Core, Pilates, and end-of-class stretches to help you move easier

Community Vibes

No judgement here - I see folks who’ve never danced and those who can’t stop. Everyone’s welcome. We play fitness games, celebrate small wins, and sometimes prep for student showcases if you’re feeling brave. It’s not just exercise, it’s a group dance exercise class where people actually root for each other.

When You Can Join

Weekdays only, with morning and late evening slots so you can squeeze in a session before or after work.

I just want you to find joy in movement - that’s it. If you want fun calorie burning routines and a crew that makes you want to show up, you’ll fit right in.