Featured

This is the first set of visuals a user sees. I have selected and ordered these media to create a powerful first impression, showcasing the breadth and depth of my yoga offerings, from foundational practices to high-level performances.

Foundations: Asanas & Sequences

I focus on building a strong base with proper posture and alignment in fundamental yoga poses. My classes guide you through traditional sequences like the Surya Namaskar, breaking down each step to ensure you practice safely and effectively.

Power Yoga & Core Fitness

For those looking for a challenge, these sessions blend the intensity of Power Yoga with targeted mat exercises to build strength and stamina. We use a variety of techniques, including props, to focus on core strength and full-body conditioning.

Mindful Practice: Breathing & Meditation

I believe yoga is the connection of mind, body, and soul. A key part of every class is dedicated to calming the mind through guided breathing exercises (pranayama) and meditation, helping you feel more present and centered.

Community: Group & Partner Yoga

Yoga is often a shared journey. We sometimes mix things up with fun and supportive partner exercises and group activities that build connection and add a playful element to our practice.

Yoga for Kids: Discipline & Confidence

My classes for children are designed to be lively yet disciplined, helping them build focus, confidence, and physical strength. I also train dedicated students for yoga competitions and performances, showcasing their incredible skill.