Yoga Classes
The Yoga House Studio & Cafe
We run small group yoga classes with movement, breathwork, and meditation in a homely space where you can go at your own pace, with props and different styles for all levels.
Pricing Guide
Single Drop-In Session
Session Details
- Duration: 60 to 75 minutes of guided practice per session.
- Styles: Access to Hatha, Vinyasa, or Iyengar flow based on daily schedule.
- Class Size: Capped at 15 students to ensure instructor visibility.
- Setting: Practice held in Nargis Villa with natural light and wooden flooring.
Props & Equipment
- Rope Wall: Access to wall-mounted rope systems for alignment work.
- Support: Usage of wooden bricks, cotton belts, and bolsters is included.
- Mat Policy: Mat is NOT included. Users must bring their own or rent one for approx. INR 100.
Facilities
- Changing Area: Access to home-style restrooms and changing space.
- Cafe Access: Entry to the on-site Community Cafe (food and drinks billed separately).
10-Class Flexi Pass
Pass Specifications
- Credits: 10 class credits valid for any regular group session.
- Validity: Credits remain valid for 1 full year from purchase date.
- Locations: Credits can be used at Bandra and Andheri studios (subject to schedule).
- Transferability: Non-transferable and assigned to a single user profile.
Instruction & Quality
- Instruction: Hands-on adjustments by senior instructors.
- Equipment: Full usage of studio props (chairs, blocks, straps) included.
- Fees: No joining or administrative fees apply to this pass.
Exclusions
- Mats: Rental fees apply per session if not carrying a personal mat.
- Events: Specialized workshops and puppy yoga are not covered by these credits.
Unlimited Monthly Membership
Access & Scheduling
- Frequency: Unlimited entry to Morning, Afternoon, and Evening group classes.
- Styles: Includes specialized Iyengar Rope work, Ashtanga Mysore, and Yin.
- Priority: First preference for reserving slots during peak hours (7 AM / 6 PM).
Policy Details
- Freezing: Option to pause membership for medical or travel reasons (subject to 20-30 day limits).
- Commitment: Monthly recurring model designed for consistent practice.
Key Exclusions
- Workshops: Weekend specials and healing events require separate tickets.
- Mats: Personal mats are mandatory or rental fees apply per visit.
Weekend Wellness Workshops
Event Scope
- Variety: Covers Sound Baths, Puppy Yoga (Pawga), Moon Rituals, or Technical Inversion classes.
- Duration: Extended sessions lasting 90 to 120 minutes.
- Facilitation: Led by visiting specialists or senior teachers distinct from regular roster.
Experience Inclusions
- Atmosphere: Curated setting with dim lighting, candles, and floral arrangements.
- Tools: Usage of gongs, Tibetan bowls, or oracle cards based on the theme.
- Interaction: Includes play-time for puppy yoga or community tea for healing circles.
About Yoga Classes
Why This Place Feels Different
At The Yoga House, I’ve tried to create a spot that feels less like a fitness studio and more like your city hideout. It’s all about tuning out the outside noise, slowing down, and just being you. The vibe is homely - blue walls, sunlight, and those little moments of quiet. No pressure to look or move a certain way. Bas aa jao, mat pe aa jao. (Just come, get on the mat.)
Our Approach
Yoga here isn’t just about asanas. Each class weaves together movement, breathwork, and meditation. Expect:
- Asana flows to build strength and stability, whether you’re after yoga for flexibility and strength or just want to move
- Pranayama, because breath is everything when it comes to calming the mind
- Guided meditation for relaxation, using stillness to help you switch off from the madness outside
Something for Every Body
Styles shift depending on your mood or need:
- Hatha and Iyengar-inspired classes for grounding and alignment, with lots of props (blocks, straps, bolsters, even chairs)
- Ashtanga Vinyasa if you’re in the mood for a challenge
- Restorative yoga sessions and Yin classes for deep, slow release
What to Expect
Small group yoga classes make it easy to get personal attention. Instructors offer gentle hands-on adjustments, but always ask first. No one’s judging your form - we’re just here to help you feel at home on your mat.
Extra Bits
Sometimes we mix it up with candlelight sessions, fun workshops, and the occasional Puppy Yoga (Pawga). All levels welcome, always.
Meet your Expert
The Yoga House
187 connects in last 3 months
My Story
We built The Yoga House to feel like those *garmi ki chutti* (summer holidays) days – gulmohar in the air, laughter, shade, just being. For us, yoga is more than poses, it's *samatvam yog uchyate* (evenness of mind). Here, you eat fresh from our cafe, meet folks who get you, and find a little stillness even if the city’s wild. Come as you are, leave with a happy heart and maybe a belly full of good food.
My Work
All-In Yoga & Healing - We offer Hatha, Ashtanga Vinyasa, Iyengar, Yin yoga classes, Kalaripayattu, meditation, breathwork, sound healing sessions, and more.
Everyone’s Welcome - Absolute beginner or seasoned yogi, group or solo – we’ve got space and classes for every body.
Community & Connection - Art, music, food – join our 'dinner with strangers event', library chats, and stay for the people.
Holistic Reset - We help balance hormones, lower stress, support mental health – it’s the whole package, not just flexibility.
Special Workshops - Don’t miss our full moon yoga workshop, energy celebrations, and festival flows – healing can be a party.