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Holistic Yoga & Healing in Bandra

byThe Yoga HouseIn-person classes at the Bandra West studioStarts from₹1,200 per sessionView full gallery

Move, breathe, and find your center in our heritage shala. From morning flows to deep sound healing, explore our space where community and wellbeing meet.

Our practice is about more than just physical postures. We guide you on an inner journey to feel, to create space where you were once stuck, and to connect with yourself. This is a space to appreciate your body and quiet the mind.

We believe yoga is for every body. See how we use props like chairs, blocks, and straps to help you safely deepen stretches, find proper alignment, and explore poses with confidence, no matter your experience level.

A glimpse into our world. From immersive sound healing and hands-on adjustments in challenging poses to the simple joy of connecting with our community, we are here to help you find your present moment.

Come play with us in our most joyful session: Pawga! We partner with local shelters for these fun-filled puppy yoga classes where you can stretch, snuggle, and support a beautiful cause.

We offer classes that go beyond the physical, including practices focused on Chakra healing. This session integrates asanas, breathwork, and meditation to help you balance your body's energy centers.

Ready to challenge yourself? Our workshops, like this step-by-step handstand journey, are designed to help you build strength and master advanced poses in a safe, supportive, and encouraging environment.

Experience the magic of our candlelight sessions. The soft glow creates a serene and intimate atmosphere, perfect for unwinding, releasing tension, and connecting more deeply with your practice.

The Yoga House is your retreat from the busy city. Practice yoga, receive healing therapies, or simply unwind with a healthy meal in our cafe. We’ve created a space for you to eat, practice, and love.

About Featured

At our Nargis Villa studio, we focus on the inner journey as much as the outer form. You will find classes ranging from challenging Ashtanga to restorative Yin, all capped at 15 students to ensure you get actual guidance on your alignment. Whether you are using our props to deepen a stretch or joining a sound bath, we aim to make the space feel like a second home rather than a crowded gym.

Heritage bungalow studio in Bandra West. — Approved by the tribe
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The Yoga House

In-person classes at the Bandra West studioStarts from ₹1,200 per session

We built this space to feel like those lazy summer holidays—full of laughter, sunlight, and room to just be. We are here to guide you back to yourself, one breath and one meal at a time.

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More from Yoga Classes by The Yoga House

Our Welcoming SpaceGuided Practice with PropsDeepen Your Practice: Advanced Asanas & WorkshopsRest, Heal & ReconnectCommunity Events & Unique ExperiencesBecome a Teacher: Certified CoursesAdditional Work

More services by The Yoga House

Yoga Teacher Training Course (TTC)Holistic Healing Therapies & WorkshopsHealthy Cafe & Community SpaceWellness Retreats
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