The Yoga House

About

I see this course as your chance to hit pause and reconnect with what really matters. It's not just about the 200-hour yoga instructor course or ticking off a certificate - it's about finding your bindu (center) and getting real with your yoga practice, whether you want to teach or just go deeper for yourself.

Who Finds Their Place Here

• Beginners and old hands both fit in.
• If you're looking for Iyengar yoga TTC, or maybe just want to understand yoga beyond poses, this is for you.
• Wellness pros, curious souls, and anyone craving some self-discovery - sabka swagat hai (everyone is welcome).

What We Actually Do

• Loads of asana work, but not just shapes - proper alignment, safe adjustments, and making things accessible for all bodies.
• Breathwork and meditation, because yoga is more than stretching.
• Yoga philosophy minus the jargon, including Patanjali and other classics.
• Anatomy that's practical - helps you teach or practice safely.
• Teaching methods so you can find your own style, not just copy mine.

How We Roll

• Small, chill groups in our Bandra studio or online, so you don't feel lost in the crowd.
• Weekend and weekday batches, because I get that life is hectic.
• If you finish, you get Yoga Alliance certified teacher training credentials to teach anywhere.

The Extras

• Free studio classes during the course, so you can soak it all in.
• Real internship chances, plus mentorship even after you finish.
• Discounts for our TTC crew.

I won't promise you'll be a guru by the end - but you will know yourself, yoga, and maybe even find a new direction.