Shiva Style Fitness

We offer beginner-friendly yoga, pranayama, and meditation classes with a focus on correct technique. Our goal is to guide you toward a pain-free body and a stress-free mind.

We use props like chairs and straps to help you access poses safely and effectively. Here, a student uses a chair for support in Parsvottanasana (Pyramid Pose), allowing for a deeper hamstring stretch while maintaining correct alignment.

Personal attention is key, especially in a group setting. I am here to provide hands-on adjustments, like helping a student find more length in Adho Mukha Svanasana (Downward-Facing Dog), ensuring you get the most out of every posture.

Our practice is holistic. Every class is a complete experience, integrating asanas to strengthen the body, pranayama to balance your breath, and meditation to quiet the mind for total well-being.

Find a class that fits your life. We offer a variety of sessions from Monday to Friday, including Sunrise Strength & Flow, Hatha Yoga, Restorative Yoga, and dedicated Meditation & Pranayama classes.

In-Studio Group Yoga

Studio sessions at Greater Kailash-1, New Delhi

We run small group yoga classes in our studio where you get personal attention, a mix of Hatha, Vinyasa and restorative yoga, and practical help for pain, stress and flexibility.

3,500-6,000

per month

You do not need any prior experience to join my classes. This image shows students in Adho Mukha Svanasana, or Downward Facing Dog, a foundational yoga pose. I guide everyone gently, ensuring you learn the correct alignment to build a safe and strong practice from day one.

Online Yoga Classes

Online classes via live and recorded sessions

We offer online yoga classes for all ages with step-by-step guidance, live and recorded sessions, and a mix of physical postures, breathing, and meditation you can do at home.

1,500-6,000

per month per person

Inspired by Iyengar yoga, we often use props like chairs and straps to help you achieve the correct alignment in each asana. This makes poses accessible and safe, allowing you to release stiffness and build strength effectively.

What can you expect from my classes? This is a quick summary of the benefits, from relieving chronic pain and improving posture to mastering your breath and reducing stress. My goal is to help you get into your best shape, physically and mentally.

Yoga for Health & Wellness

Studio sessions at Greater Kailash-1, New Delhi

We offer small group yoga classes focused on pain relief, stress reduction, better digestion, and sustainable movement, with personal attention and technique-based teaching for all levels.

3,000-7,000

per month

Meet your expert

Shiva Style Fitness

My Story

Namaste ji, I’m Shiva. I’ve watched folks chase fitness in gyms but still feel empty inside. For me, yoga is more than bending and stretching - it’s about calming the mind, breathing easy, and finding peace. My shala in GK feels like home, not just a studio. I keep classes small, so I can actually help you. Seeing my students light up, not just get flexible, that’s the real win. Real people, real change. That’s what drives me.

My Work

Yoga Classes Offered - Group sessions in GK-1, online yoga, Hatha, Vinyasa, Power Yoga, Pranayama, Meditation, Restorative Yoga for stress.

Who Can Join - Anyone - beginners, old-timers, folks with pain, stress or wanting mindful movement yoga. All ages welcome.

My Teaching Style - I keep it simple. Small batches, personal attention, beginner-friendly yoga classes. Technique comes first, always.

What Classes Feel Like - It’s not just a workout. Expect holistic, pain-free, stress-free hours that nourish body and mind.

Home
Shiva Style Fitness