Personal Boxing Training

Shaheed Bhagat Singh Fittness & Boxing Academy

We give one-on-one boxing training with a plan made for your goals, focusing on real boxing skills, fitness, and personal attention for every level.

Shaheed Bhagat Singh Boxing Academy

2.5k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

Standard Personal Training (12 Sessions)

Schedule & Access

Frequency: 3 days per week (Total ~12 sessions per month).
Duration: 60 minutes per session.
Coaching: Dedicated Head Coach or Senior Trainer for personal pad-work and form correction.

Training Regime

Technical Boxing: 3-4 rounds of 1-on-1 mitt work, shadow boxing with real-time feedback, and heavy bag power drills.
Conditioning: Functional strength training using tires (flips/sledgehammer), battle ropes, and bodyweight circuits.
Warm-up: Supervised jump rope drills and dynamic stretching on stadium tracks.

Facility Access

Equipment: Full access to the regulation-sized boxing ring, dumbbells, and agility ladders.
Extras: Basic nutritional guidance focused on clean eating.

Intensive Athlete Training (24 Sessions)

Schedule & Intensity

Frequency: 6 days per week (Mon-Sat, approx. 24 sessions per month).
Duration: Extended 75-90 minute sessions to include endurance work.
Focus: Advanced competition prep, rapid conditioning, and defensive mastery.

Advanced Combat Skills

Ring Craft: Technical light-contact sparring inside the ring with headgear.
Defensive Maneuvers: Drills focusing on slipping, rolling, pivoting, and cutting off the ring.
Volume Training: 5+ rounds of high-intensity daily mitt work for reaction speed.

Elite Conditioning

Endurance: Stadium stair running, weighted vest movements, and explosive plyometrics (box jumps).
Core Work: Dedicated 15-minute abdominal conditioning at the end of every workout.
Analysis: Video recording of sparring sessions for visual technique breakdown.

About Personal Boxing Training

What Makes My Training Different

No-nonsense, all heart. At Shaheed Bhagat Singh Boxing Academy, I keep things raw and real. Yahan pe rukna nahi hai (Don’t stop here). I focus on building strength, stamina, and that fighter’s mindset. You’re not just another member - every session is personal, every move matters.

How I Train You

It’s not your usual gym crowd. With me, it’s one-on-one boxing coaching made for YOUR goals. Whether you want to drop weight, learn boxing for self-defense, or dream of stepping in the ring, I shape your training plan just for you. I watch your form, push your limits, and celebrate every “Shabash!” (Well done!) moment.

Who Can Join?

Total beginners: Never boxed before? Koi baat nahi (No problem) - we start from scratch.
Fitness seekers: Need boxing for weight loss or real stamina? Get ready to sweat.
Women: Build confidence, learn self-defense, and feel strong.
Kids & youth: Discipline, focus, and character, not just punches.
Aspiring boxers: Want to compete? We sharpen technique and strategy.

What Sessions Feel Like

Expect pad work, bag drills, battle ropes, footwork, and high-energy cardio. Sometimes it’s tough, sometimes it’s fun, but it’s always about getting better. Controlled sparring is there for those ready.

Aa jao, try karke dekho (Come, try it out and see).

Meet your Expert

Shaheed Bhagat Singh Boxing Academy

28 connects in last 3 months

My Story

Shaheed Bhagat Singh Boxing Academy – that’s our name, our soul. We train hard, keep Jeet Maan’s memory alive, and celebrate every win, big or small. From tiny kids throwing their first punch to young women bringing home medals from CBSE, nationals – sab apne hain (everyone is ours). We’re not just a gym, we’re a family. You’ll feel it when you walk in. We sweat, we cheer, we grow together. Champions made here, every single day.