Fitness Boxing & Self-Defense

What You Get Here

At Shaheed Bhagat Singh Boxing Academy, we keep things real. This is not a fancy set-up, but a place where sabko (everyone) gets stronger — kids, youth, ladies, gents, all. Our focus? Teaching amateur boxing, self-defense, and helping you reach full fitness, no shortcuts.

How We Train

• We start with boxing for beginners, covering stance, footwork, and the basics of throwing a punch.
• Expect a weight loss boxing workout that's tough but doable. We use agility ladders, tires, skipping ropes, and bodyweight drills to push your limits.
• Pad work and bag work are daily — you’ll actually feel your improvement.
• Controlled sparring is available for those who want it, always with full safety gear and focus on technique.

Beyond Just Fitness

• Every session is about more than sweat. It’s a mind shift — you’ll see discipline and confidence go up.
• We train as a group, so ek dusre ko motivate karte hain (we motivate each other). No egos here.
• You’ll learn realistic self-defense training: awareness, blocking, and movement that actually helps outside the gym.

Come, Test Yourself

Aa jao, try karke dekho (Come, try it out). No pressure. If you’re looking for real boxing stamina drills and a team that pushes you, you’ll fit right in.