Youth & Women's Programs
Saksham Fit Box- Fitness Club | Fitness Gym | Weightloss | Cardio | Boxing & Fitness point
We offer boxing and fitness programs for youth and women with certified coaches, focusing on self-defense, mental strength, and practical training in group or online sessions.
Pricing Guide
Youth Boxing Foundation (Monthly)
Schedule & Access
- Sessions: 16 guaranteed sessions valid for 30 days.
- Frequency: 4 days per week during after-school hours.
- Duration: 60-minute high-energy classes tailored for youth attention spans.
- Coaching: Small group training (approx 1:15 ratio) led by NIS certified trainers.
Training Curriculum
- Fundamentals: Instruction on stance, guard, and basic punches (Jab, Cross, Hook, Uppercut).
- Agility: Ladder drills, cone work, and jump rope sessions to improve coordination.
- Safety: Non-contact technical sparring focused on shadow boxing and partner tapping.
Facility & Amenities
- Surface: Professional 25mm EVA mats and canvas boxing ring access.
- Equipment: Usage of hanging heavy bags, speed balls, and wall-mounted bags.
- Convenience: Changing rooms, RO water, and dedicated parent viewing area.
Women's Fearless & Fit (Quarterly)
Program Details
- Validity: 3 months (90 days) of continuous access.
- Access: Unlimited attendance during Women's Special Hours batches (6 days/week).
- Intensity: HIIT infused with boxing mechanics burning up to 800 calories per session.
Workout Modules
- Cardio: Heavy bag work and pad drills for toning arms, core, and back.
- Self-Defense: Practical workshops on situational awareness, wrist grabs, and striking points.
- Strength: Bodyweight circuits including burpees, pushups, and squats.
Support & Gear
- Nutrition: Standard diet chart provided for weight management goals.
- Assessments: Monthly fitness checks to track stamina and strength.
- Equipment: Access to communal training gloves and pads.
Pro-Athlete All-Access (Annual)
Membership Privileges
- Duration: 12 months (365 days) of unlimited training access.
- Eligibility: Priority access to advanced sparring batches and competition squads.
- Rate Protection: Locks in the lowest monthly effective rate for the entire year.
Champion's Kit Included
- Gloves: One pair of PU Leather training gloves (10oz - 14oz).
- Protection: One pair of cotton hand wraps and one boil-and-bite mouth guard.
- Apparel: One official branded club T-shirt or Jersey.
Advanced Development
- Camps: Access to quarterly internal boot camps and conditioning workshops.
- Competitions: Guidance and support for District and State level trials.
- Sparring: Supervised full-contact ring sessions with club-provided headgear.
- Flexibility: Option to freeze membership for up to 30 days for travel or injury.
About Youth & Women's Programs
What We're All About
At Saksham Fit Box, I mix boxing with fitness to help youth and women get stronger, sharper, and more confident. This isn’t just about punching bags - it’s about building a mindset that sticks with you outside the gym too.
For Young Champs
Kids here don’t just learn boxing moves. I focus on building mental toughness, discipline, and real self-esteem. The workouts are full-body - stamina, agility, coordination, all that jazz. Plus, I teach practical self-defense and leadership skills. My team’s got NIS certified coaches and national/international players, so your child gets top-notch training. You can pick in-person group classes or online sessions - whatever works for your schedule.
For Fearless Women
This is a space for women to get strong, both physically and mentally. No need to be fit already or know boxing - just show up with the will to start. I run female-only workout sessions led by expert trainers, including state and national champs. You’ll learn real-world self-defense, burn calories, and build confidence. The vibe is supportive, not judgy, and classes run six days a week.
If you want empowerment through fitness or women's self-defense training, this is where you find it. No shortcuts, just real results.
Meet your Expert
Saksham Fit Box
20 connects in last 3 months
My Story
We’re Saksham Fit Box, but most folks just call us the Power Squad. Started out tired of boring gym routines, so we made a space where punching bags and people both get stronger. Doesn’t matter if you’re a kid, a working mom, or a total pro, our coaches (all champs, by the way) will push you. Here, every fall’s just a warmup for your comeback. We fight together, we rise together.
My Work
What We Offer - Boxing, kickboxing, cardio, strength, functional training, self-defense for women, fat loss, and online boxing classes.
Train With Real Champs - Our coaches are national and international players, plus NIS certified. You learn from the best, no show-off.
All Ages, All Levels - Total beginner? Old pro? Kids boxing classes? We’ve got something for everyone. No one’s left out.
More Than Fitness - We build fighter’s mindset, discipline, and confidence. Come punch your stress away and walk out stronger.
6-Month & 1-Year Transformations - Join our transformation programs for a full body and mind upgrade, not just quick fixes.