Fitness Class Schedules and Programs

Finding time for fitness in a city like Delhi is hard enough, so we made sure our schedule covers all bases. We offer a mix of morning sessions to kickstart your day and evening classes to help you de-stress after work. Our program goes beyond standard gym routines, featuring specialised classes like Aerial Yoga, Reformer Pilates, and functional training sessions tailored for real-world strength.

Why Our Schedule Works

• Small Group Focus: We cap our batch sizes to ensure every student gets form correction and attention. You are not a number here; you are part of our tribe.
• Versatility: Your monthly membership isn't locked into one format. Access Hatha and Vinyasa yoga, step aerobics, and strength sessions depending on what your body needs that day.
• Seamless Booking: Use our dedicated member app to reserve your slot in advance, so you never show up to a full class.

Popular Programs

• Aerial Yoga: Perfect for decompressing the spine and finding core strength using our professional-grade silk hammocks.
• Power & Mat Yoga: Traditional flows focused on flexibility and mindfulness, ideal for building a consistent habit.
• Functional Training: High-energy sessions that build stamina, mobility, and functional movement patterns for daily life.

Whether you are a complete beginner looking to learn the basics or someone who has been training for years, our classes are designed to be inclusive and supportive. We believe that showing up is 90% of the battle, so we handle the structure, coaching, and equipment—you just show up and move.