Calisthenics Classes
Available across Delhi
I teach calisthenics classes where you learn bodyweight strength, bar skills, and flexibility with hands-on guidance, whether you’re a beginner or advanced, in group or personal sessions.
Pricing Guide
Group Calisthenics & Movement Training
Coaching & Curriculum
- Sessions: 1 hour group classes led by Dev Raj or senior instructors using a "Show and Do" teaching style.
- Skill Mix: Integrated curriculum covering calisthenics strength, gymnastics tumbling, parkour vaulting, and yoga flexibility.
- Manual Spotting: Instructors physically catch and support students during high risk moves like flips or handsprings for safety.
- Progression: Structured path moving from basics like pushups to advanced skills like human flags and levers.
Facility & Equipment
- Infrastructure: High ceiling functional hall with fan cooling (non AC) and custom fabricated steel rigs.
- Safety Gear: Extensive use of high density crash mats, foam landing pads, and incline wedges for fall protection.
- Apparatus: Includes wall mounted pull up bars, monkey bars, parallel bars, and ceiling suspended gymnastic rings.
- Amenities: Access to basic changing area, shoe racks, and communal chalk for grip.
1-on-1 Personal Coaching
Personalized Training
- Format: Single client session lasting 60 minutes with zero wait time for equipment and 100% attention.
- Goal Oriented: Custom roadmap to achieve specific power moves like planches or backflips faster than group pace.
- Tactile Feedback: Continuous hands on adjustment of posture and biomechanics to ensure form efficiency.
- Video Analysis: Recording of attempts with instant visual breakdown of technique and errors.
Logistics & Safety
- Location Choice: Available at the Laxmi Nagar academy or at client premises subject to travel feasibility.
- Home Equipment: Trainer provides portable gear like resistance bands, parallettes, and suspension straps for home visits.
- Advanced Safety: Dedicated professional spotter for attempting high fear maneuvers like inverted hangs without risk.
About Calisthenics Classes
My Approach
I believe the body is always under construction. Doesn’t matter if you’re just starting out or hitting 65, calisthenics is for anyone willing to show up and put in the work. I guide, you grind - results will follow.
What Calisthenics Means Here
Everything we do is bodyweight training. Real, functional strength - no fancy machines, just you and your own power. Think gymnastics-based fitness: control, flexibility, and balance get as much attention as strength.
What You’ll Learn
- Basics first, always. Push-ups, pistol squats, and core drills - proper form is the foundation.
- Bar work is huge here. I’ll get you from your first pull-up (bands available) to advanced stuff like muscle-ups and levers. We get into dynamic moves too, like skin the cat.
- Want to try handstands or front levers? We train for those impressive skills you see all over Insta.
- Flexibility and mobility workouts are a must. Backbends, splits, shoulder openers - not just for show, but to prevent injury.
Who’s Welcome
Everyone. I teach kids, adults, seniors, and have separate classes for girls who want a supportive vibe. Doesn’t matter where you’re starting from, as long as you’re ready to push a bit.
My Coaching Style
Group classes are the main thing - motivates everyone, plus community vibes. If you prefer personal training or want me to come to your home in Delhi, that’s possible too. I’m hands-on, always spotting and giving feedback with simple cues, sometimes in Hindi like “wahan se leg change karna hai” (change the leg from there). Keeps it real and safe.
Meet your Expert
Dev Raj
11 connects in last 3 months
My Story
We’re FlyFlipper Academy, right here in Delhi. For us, it’s all about that moment someone nails their first backflip or an uncle shows up and proves he’s still got it. Fitness isn’t just boring reps, it’s fun, movement, and trying wild stuff with your body. You’ll find us spotting every student, cheering on kids and adults alike. A bit of guidance, a bit of masti (fun) - that’s what makes it worth it for us.
My Work
Our Services - We teach freestyle gymnastics, acrobatics for adults, parkour, calisthenics, and strength and flexibility coaching.
Who Can Join - Kids, grown-ups, beginners, pros - everyone’s welcome. We start from your level, no stress.
How We Train - Classes are hands-on, full of movement and masti. At our Delhi academy or personal/home sessions too.
Our Belief - Age? Doesn’t matter. Persistence and fun matter. We help you get stronger and more confident.