One Team, One Goal. This is my core belief. Here I am with two of my top fighters. We stand together, we fight together.
I train everyone with the same intensity. Here I am with Yusra, a multiple-time National MMA and Grappling Champion. We build strong fighters, men and women.
1 / 8
See All

Mixed Martial Arts (MMA) & Combat Sports in Bengaluru

Professional training at gyms in Richards Town and Horamavu
Abdul Muneer

I train people of all levels in MMA, boxing, kickboxing, grappling, and Indian martial arts, focusing on honest coaching, teamwork, and real fight preparation in a no-frills gym.

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Mixed Martial Arts (MMA) & Combat Sports

Fighter & Coach

I go by 'The Cut Man' inside the cage. I’ve fought for India on the world stage, now I train others to get there too. For me, fear is just fuel - discipline is everything. I learned that from my own ashan (master), and I keep it real with my students. If you want to perform, you need a coach who’ll tell you the truth, even if it stings.

My Approach: One Team, One Goal

At my gym, respect and loyalty matter. Nammude team, oru goal (Our team, one goal). I treat every student like a teammate. Whether you’re new or chasing a belt, we push together.

What You’ll Train

I build well-rounded fighters. Sessions mix up:

  • MMA training for beginners and pros
  • Boxing, kickboxing, solid pad work and bag drills
  • Grappling and ground game skills (BJJ, wrestling, takedowns, submissions)
  • Elements from Indian martial arts integration like Kalaripayattu and Silambam for footwork and movement

Who Trains With Me

  • Total newbies (men, women, kids) looking for self-defense or fitness
  • Youngsters learning discipline and confidence
  • Fighters prepping for national and international competition - fight team development is my specialty

Our Gym

BFC Bodyforce Fight Club isn’t fancy. It has mats, a ring, an octagon cage, and loads of bags and gear. This is where hard work and sweat build champions.

Meet your Expert

Abdul Muneer

Abdul Muneer

My Story

We’re BFC Bodyforce, but most folks know me as The Cut Man. Started out as a scrappy 10-year-old in Kerala, now running this gym where I train my own kids alongside everyone else. Passing on MMA, Kalaripayattu, Silambam – not just for medals, but to remember roots. I call out what’s wrong, always. Ithu ente kadama aanu (this is my duty). Here, fighting for what matters isn’t just in the ring, it’s everywhere.

My Work

Martial Arts & Fitness Training - We teach MMA, Boxing, Kickboxing, BJJ, Wrestling, Kalaripayattu training Kerala, Silambam martial arts, and self-defense for all ages.

Coaching Philosophy - We move right, not just fast. Every student’s growth is our pride. Teamwork over ego, always.

Kids Training - MMA coaching for kids starts early, but they choose their path. We focus on discipline, trust, and attitude.

Women's Real Self Defense - No fake moves here. Our women's real self-defense classes teach real skills to fight back, for real situations.

1,500-5,000
Typical range