Mixed Martial Arts (MMA) & Combat Sports
BFC-Bodyforcefightclub
I train people of all levels in MMA, boxing, kickboxing, grappling, and Indian martial arts, focusing on honest coaching, teamwork, and real fight preparation in a no-frills gym.
Pricing Guide
Monthly All-Access Group Membership
Training Disciplines
- MMA & Grappling: Cage work, wall-wrestling, and No-Gi BJJ (Submission Grappling).
- Striking Arts: Muay Thai (Clinch & Kicks) and Boxing (Footwork & Striking).
- Session Format: 60 to 90-minute group sessions covering warm-up, technique drills, and conditioning.
Facility & Equipment
- Combat Zones: Access to a locally fabricated Octagon for cage-control drills and a dedicated ring.
- Equipment: Heavy hanging bags (vinyl/leather mix), teardrop bags, and functional fitness tools (pull-up bars, agility ladders).
- Flooring: Standard density EVA interlocking puzzle mats.
Environment & Sparring
- The Grind: Training conducted in a non-air-conditioned environment with industrial fans to build endurance.
- Sparring: Controlled technical sparring (light contact) included for intermediate level students.
- Coach Access: Supervision by Abdul Muneer or senior fight team members in a group setting.
Private Head Coach Sessions
Personalized Technique
- Pad Work: Intense focus mitt and Thai pad rounds to improve reaction time, accuracy, and power.
- Form Correction: Deep analysis of striking mechanics and footwork micro-errors.
- Hybrid Arts: Option to integrate Kalaripayattu footwork or Silambam weapon rotation into MMA contexts.
Fight IQ & Strategy
- Game Planning: Breakdown of specific fighting styles and strategy development for aspiring fighters.
- Conditioning Check: Assessment of strength levels with tailored drills to fix physical imbalances.
- Weight Management: Informal guidance on fighter diets and weight cutting based on professional experience.
Advanced Prep
- Technical Rolls: Controlled grappling exchanges with the coach to experience elite-level leverage and pressure.
- Corner Experience: Real-time feedback and psychological conditioning simulating a live fight environment.
- Scheduling: Sessions booked outside of peak group hours for maximum privacy.
About Mixed Martial Arts (MMA) & Combat Sports
Fighter & Coach
I go by 'The Cut Man' inside the cage. I’ve fought for India on the world stage, now I train others to get there too. For me, fear is just fuel - discipline is everything. I learned that from my own ashan (master), and I keep it real with my students. If you want to perform, you need a coach who’ll tell you the truth, even if it stings.
My Approach: One Team, One Goal
At my gym, respect and loyalty matter. Nammude team, oru goal (Our team, one goal). I treat every student like a teammate. Whether you’re new or chasing a belt, we push together.
What You’ll Train
I build well-rounded fighters. Sessions mix up:
- MMA training for beginners and pros
- Boxing, kickboxing, solid pad work and bag drills
- Grappling and ground game skills (BJJ, wrestling, takedowns, submissions)
- Elements from Indian martial arts integration like Kalaripayattu and Silambam for footwork and movement
Who Trains With Me
- Total newbies (men, women, kids) looking for self-defense or fitness
- Youngsters learning discipline and confidence
- Fighters prepping for national and international competition - fight team development is my specialty
Our Gym
BFC Bodyforce Fight Club isn’t fancy. It has mats, a ring, an octagon cage, and loads of bags and gear. This is where hard work and sweat build champions.
Meet your Expert
Abdul Muneer
126 connects in last 3 months
My Story
We’re BFC Bodyforce, but most folks know me as The Cut Man. Started out as a scrappy 10-year-old in Kerala, now running this gym where I train my own kids alongside everyone else. Passing on MMA, Kalaripayattu, Silambam – not just for medals, but to remember roots. I call out what’s wrong, always. Ithu ente kadama aanu (this is my duty). Here, fighting for what matters isn’t just in the ring, it’s everywhere.
My Work
Martial Arts & Fitness Training - We teach MMA, Boxing, Kickboxing, BJJ, Wrestling, Kalaripayattu training Kerala, Silambam martial arts, and self-defense for all ages.
Coaching Philosophy - We move right, not just fast. Every student’s growth is our pride. Teamwork over ego, always.
Kids Training - MMA coaching for kids starts early, but they choose their path. We focus on discipline, trust, and attitude.
Women's Real Self Defense - No fake moves here. Our women's real self-defense classes teach real skills to fight back, for real situations.