Traditional Indian Martial Arts

Yoh Fitness - Fitness Center & Personal Training in Richards Town, Bangalore

Abdul Muneer

I teach real Kalaripayattu and Silambam with hands-on weapon skills, hardcore discipline, and combat footwork, guided by Kerala masters and practical fight tips.

Abdul Muneer

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11.0k

About Traditional Indian Martial Arts

Back to Basics

I’m a fighter from Kerala, but before all the MMA and boxing, my roots are in the old-school Indian martial arts. Here, it’s not about flashy moves or looking cool. It’s about becoming tough, disciplined, and skilled, from the ground up.

What I Teach

  • Kalaripayattu training Kerala style - the original martial art. It’s all about stretching your limits, using your body like a weapon, and learning to fight with sword, shield, and more.
  • Silambam stick fighting techniques - you’ll get hands-on with the staff. The footwork here? I still use it in my own fights. If you want to up your game in MMA or boxing, this is where you get that edge.

Learning from the Masters

You need a real guru to learn the real thing. For Silambam, I mix in modern fighting tips myself. For pure Kalari, you train with our ashan Moideen Rafi. He knows every move, every trick. You’ll get proper guidance, no shortcuts.

What You’ll Get

  • Unbreakable discipline (Nammal oru team aanu - We’re one team here)
  • Martial arts flexibility routines and control that go way beyond a normal gym
  • Ancient Indian weapon skills - real, not filmy
  • Combat footwork for MMA and other sports

The Vibe

No drama, no politics. Just hardcore training, respect for the art and each other. If you want to reconnect with your roots or build true fighting basics, this is where you start.

Meet your Expert

Abdul Muneer

Abdul Muneer

126 connects in last 3 months

My Story

We’re BFC Bodyforce, but most folks know me as The Cut Man. Started out as a scrappy 10-year-old in Kerala, now running this gym where I train my own kids alongside everyone else. Passing on MMA, Kalaripayattu, Silambam – not just for medals, but to remember roots. I call out what’s wrong, always. Ithu ente kadama aanu (this is my duty). Here, fighting for what matters isn’t just in the ring, it’s everywhere.

My Work

Martial Arts & Fitness Training - We teach MMA, Boxing, Kickboxing, BJJ, Wrestling, Kalaripayattu training Kerala, Silambam martial arts, and self-defense for all ages.

Coaching Philosophy - We move right, not just fast. Every student’s growth is our pride. Teamwork over ego, always.

Kids Training - MMA coaching for kids starts early, but they choose their path. We focus on discipline, trust, and attitude.

Women's Real Self Defense - No fake moves here. Our women's real self-defense classes teach real skills to fight back, for real situations.

2,500-6,000
per month (group class)