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Inside Our Gyms and Fight Training Life

byAbdul MuneerTraining at Yoh Fitness, Richards Town, BengaluruView full gallery

We do not believe in fancy setups. Our training happens in the heat, on the mats, where real work defines the athlete.

The logos of our gym, YOH Fitness and BFC Bodyforce Fight Club. This is our home.

About this collection

Our training happens across two main hubs in Bengaluru: BFC Bodyforce Fight Club in Horamavu and Yoh Fitness in Richards Town. Both spaces are designed for the grind, using industrial ventilation instead of air conditioning because we believe endurance is built through heat and consistency.

When you walk into our gyms, you will not find rows of gleaming, unused machines. You will see hanging bags, a ring, and an octagon. This is where we break down the ego and build the fighter.

The Environment

We train in a no-frills environment by choice. The heat helps you develop mental toughness alongside physical stamina. Whether you are working on your footwork for Kalaripayattu or drilling your BJJ transitions on the mats, the facility is designed to support high-intensity, sweat-drenched sessions.

Where We Train

  • BFC Bodyforce Fight Club (Horamavu): This is our primary fight lab. It is where our competitive team spends their hours sparring and refining game plans.
  • Yoh Fitness (Richards Town): We bring our fight-style conditioning to this location, making high-level martial arts accessible to those looking for a different approach to fitness.

Why This Approach Works

My philosophy is simple. If you want to perform, you need a coach who tells you the truth about your technique. We do not focus on trends. We focus on the basics of striking, grappling, and the movement arts that have kept fighters effective for decades. From beginners learning to wrap their hands for the first time to pro fighters preparing for the cage, every student gets the same level of attention to detail regarding their mechanics and safety.

Real combat training in Bengaluru gyms.Approved by the tribe
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Abdul Muneer

Training at Yoh Fitness, Richards Town, BengaluruStarting ₹1,500 per session

I am Abdul Muneer, but you will know me as The Cut Man. I have fought for India, and now I train those who are ready to put in the work, whether in my Horamavu gym or at Yoh Fitness in Richards Town.

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