Combat Fitness

Bangalore Boxing Club Indiranagar

We run group boxing fitness classes where anyone can build stamina, lose weight, and learn real self-defense with practical boxing drills and no-nonsense training.

Bangalore Boxing Club

13.6k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

Standard Boxing Fitness

Core Training Format

Class Style: 60-minute high-energy group sessions led by floor coaches.
Conditioning: Intensive 10-15 minute warm-ups with running, rope skipping, and agility ladders.
Strength Work: High-volume bodyweight calisthenics including push-ups, burpees, and core drills on EVA mats.

Boxing Technique

Drills: Fundamentals of stance, footwork, and basic punch combinations (Jab, Cross, Hook, Uppercut).
Apparatus: Access to 4-6 heavy bags for power drills and mirror-guided shadow boxing.
Contact Level: Non-contact; focus is on fitness and form, not sparring.

Facility & Gear

Environment: Non-AC, naturally ventilated "raw" gym setting.
Equipment Provided: Communal synthetic leather gloves and skipping ropes.
Hygiene Note: Hand wraps are recommended for personal hygiene when using shared gloves.

Pricing Tiers

1800 INR: Effective monthly rate when committing to an annual plan.
4500 INR: Flexible month-on-month renewal price.

Full Contact MMA & Kickboxing

Advanced Combat Curriculum

Scope: Includes all Boxing content plus Kickboxing (Muay Thai knees/elbows) and MMA transitions.
Grappling: Instruction on takedowns, sprawls, and ground control positions.
Drills: Dutch-style partner block-counter sequences and heavy bag work with kicking.

Sparring & Ring Access

Contact Work: Supervised contact-based sparring sessions in the ring.
Ring Usage: Priority access to the boxing ring for technical sparring.
Environment: Training alongside amateur fighters with higher peer-learning potential.

Gear & Requirements

Shared Gear: Access to club shin guards and headgear.
User Requirements: Mouthguard usage is mandatory for sparring sessions.

Pricing Tiers

3000 INR: Effective monthly rate for long-term memberships (Annual/Quarterly).
6000 INR: Standard month-on-month fee for full discipline access.

About Combat Fitness

Real Combat, Real Changes

At Bangalore Boxing Club, I keep things simple and honest. My combat fitness sessions use boxing-based fitness classes to build your stamina, help with weight loss, and teach proper self-defense. No drama, no showing off - just real moves that actually work.

Who Steps Into The Ring?

You don't need any fancy background. Whether you've never punched before, or you're a working professional needing a break from screen time, or just someone who wants to get back in shape - we welcome all. Age, gender, body type, beginner or pro, everyone trains together. Sab log milke mehnat karte hain (Everyone works hard together).

What Happens In Class

Each session covers:

Warm-ups with stretching and running to get you ready
Functional strength training for fighters: bodyweight drills, agility ladders, cones
Boxing skills: shadow boxing for form, bag work for power, pad work for accuracy, and controlled sparring if you're up for it

You'll sweat, push limits, and learn to move like a real boxer.

Why BBC Feels Different

We're not just a gym - we're the BBC FAMILY. I see everyone supporting each other. There's encouragement, respect, and a lot of hustle. Sometimes it's hard, but that's how you grow. No shortcuts here.

Try a class, see for yourself how stamina building through boxing can change things up. No excuses.

Meet your Expert

Bangalore Boxing Club

155 connects in last 3 months

My Story

We’re the BBC FAMILY, not just any gym. You walk in after a crazy day at work, tired, maybe feeling meh. But here, we don’t care how you start. It’s about showing up, sweating out, no drama, no excuses. You party hard, we train harder. You’ll see folks coming in clueless and turning into champs. We run our own Bangalore Boxing Championship too. Here, you become your best self, simple.