Combat Sports
NAMMA Training
We teach MMA, Muay Thai, kickboxing, boxing, and grappling for all levels, focusing on real self-defense, fitness, and training together as a community.
Pricing Guide
Unlimited Monthly Access
Training & Schedule
- All-Access Pass: Entry to all scheduled group classes including MMA, Muay Thai, and Western Boxing (60-90 mins/session).
- Conditioning: Access to specific high-intensity functional training sessions on Tuesdays.
- Open Gym: Use of mats and heavy bags during non-class hours for self-practice.
Facility & Amenities
- Equipment Use: Access to communal boxing gloves, shin guards, and focus mitts (standard quality).
- Coaching: Floor supervision by experienced fighter-trainers during class hours.
- Basics: Access to changing rooms, lockers (bring your own lock), and shower facilities.
Quarterly Fighter Program
Program Structure
- 90-Day Access: Unlimited entry to all combat and conditioning classes for the full quarter.
- Training Cycles: Participation in seasonal training phases like Hypertrophy or Fight Camp designed to prevent plateaus.
- Sparring Eligibility: Access to technical sparring sessions upon coach approval of skill level.
Additional Benefits
- Nutrition Guide: Standard framework PDF focused on fueling for high-performance combat sports.
- Baseline Assessment: Initial check on movement and fitness levels.
- Pause Option: Facility to freeze membership for 7-10 days in case of travel or injury.
1-on-1 Combat Training
Dedicated Coaching
- Session Duration: 60 minutes of undivided attention from a specialized combat coach.
- Pad Work: Intensive rounds on focus mitts or Thai pads to correct striking angles and power.
- Skill Refinement: Detailed breakdown of specific techniques like takedown defense or roundhouse kicks.
Analysis & Drills
- Partner Drills: Coach acts as a training partner for grappling or clinch work in a controlled environment.
- Video Feedback: Recording of specific drills to visualize and correct form errors.
- Custom Conditioning: Sport-specific drills targeting individual physical weaknesses.
About Combat Sports
What Namma Means
Namma isn’t just a name, it’s how we run things here. Namma means 'ours' in Kannada - our space, our people, our vibe. Whether you’ve never put on gloves or you’ve fought in a cage, you’re part of the fam the minute you walk in. Everybody’s an athlete here, and nobody gets left behind.
Why We Train Combat Sports
For us, combat sports is more than just working out. It’s about building grit and learning how to handle life, not just punches. You’ll get fit, sure, but you’ll also pick up real self-defense for beginners and mental toughness that sticks around way after you’ve left the mats.
What We Offer
- Mixed martial arts classes for all, no egos here.
- Group Muay Thai sessions and kickboxing, where you learn to use elbows, knees, and everything in between.
- Boxing basics—lots of pad work, bag work, and enough sweat to fill a bucket.
- Grappling, because a good ground game matters.
How We Do It
We mix things up. Some days it’s striking drills, next day it’s CrossFit-style strength training. Reps can get boring, but that’s how you get sharp. Controlled sparring practice is a must—if you don’t spar, you won’t really know what you’ve got.
Who Shows Up
Everyone’s here. Total newbies, fitness freaks, men, women, kids, even legends like Usha Aunty who can still throw down. Serious training, but always with a side of friendly banter and a coffee after class.
Meet your Expert
Namma Training
70 connects in last 3 months
My Story
We’re NAMMA. Means ‘Our’ in Kannada, and that’s what this place is. Not just a gym, but a home. People walk in, lost sometimes, and find their crew. We started with the idea that training is every damn day, not just a one-off. Watching folks, especially women, get strong and confident - that’s our high. We lift for causes too, like helping kids beat eye cancer. You come here for fitness, but you stay for the family. This is NAMMA.
My Work
Group & Personal Training - We do Strength & Conditioning, CrossFit, MMA basics, Olympic Weightlifting, Calisthenics, and Kids’ fitness.
Join the Tribe - Namma means ‘Our’. You’ll find support, banter, and folks who push you and celebrate you.
Science-Backed, Real Training - 18+ years in the game. We teach you how to move right, no shortcuts, just boring repetition that works.
Everyone’s an Athlete - Doesn’t matter if you’re a newbie or pro. We’ve got fat loss, muscle gain, and kids’ programs for all.