Yoga Teacher Training Courses in Mysore
Deepen your practice and find your authentic voice as a teacher. Join our immersive programs in the heart of Mysore, where tradition meets practical teaching methodology.
Patience, practice, and progress. Here I am guiding a student through the stages of Marichyasana, showing that with commitment and support, any pose is possible. This is the essence of our teacher training journey.
To teach is to live your true calling. In our teacher training courses, we focus on precise alignment and intelligent adjustments, giving you the tools to guide your future students safely and effectively.
A glimpse into our Teacher Training Course (TTC) days. We challenge our bodies and minds, exploring advanced postures and learning together in a supportive community.
Behind the scenes of our Online Chair Yoga TTC. We believe learning should be filled with joy and laughter, even when we are diving deep into the mechanics of accessible yoga.
Congratulations to our wonderful students on completing their Yin Yoga Teacher Training Course. It is a joy to see them ready to share the healing practice of stillness.
Celebrating our newly certified Aerial Yoga teachers. Their dedication to mastering the silks and sharing the joy of flight is truly inspiring.
Another group of dedicated students completes their Yin Yoga TTC. I am filled with gratitude to see our community of healers and teachers grow.
About this collection
I do not just teach you to sequence poses; I teach you to look at a body and understand what it needs. Whether it is using wall ropes for traction or industrial chairs to adjust spinal alignment, my training focuses on the practical mechanics of safety and support. You will leave with the ability to offer manual adjustments that actually work, built on a foundation of my own decades of daily practice on the mat.
Becoming a teacher is about more than just a certificate. It is a deep dive into the philosophy, anatomy, and biomechanics that make yoga a lifelong science. My Teacher Training Courses (TTC) cover 200, 300, and 500-hour levels, designed to transform your understanding of both your own body and your students.
We strip away the trend-chasing and focus on the bedrock of the practice. We look at Hatha as the foundation, Ashtanga for the rhythm, and Iyengar for the precision. You will spend time in the Mysore shala learning how to structure classes that are inclusive, safe, and effective. We emphasize the use of props not as shortcuts, but as essential tools for accessibility.
What truly sets this training apart is the hands-on methodology. You will not be watching from the back of the room. You will learn to identify common alignment issues, understand how to modify poses for different mobility levels, and gain the confidence to lead a room. We cover:
- Alignment & Adjustments: How to safely guide students through physical adjustments.
- Philosophy & Anatomy: The traditional roots of yoga paired with practical body mechanics.
- Teaching Methodology: How to plan, sequence, and manage a class with clarity.
- Specialized Streams: Training in Yin, Aerial, and restorative practices to diversify your skillset.
Whether you are looking to teach full-time or simply want to elevate your personal practice, this journey is about showing up and doing the work. You will leave with more than a qualification; you will leave with a clear, honest understanding of what it takes to guide others on their own path.
Yoga with Srinatha
Namaste, I am Srinatha. I have spent three decades on the mat, and my goal is not to create clones, but to help you find your own authentic voice as a teacher. My shala in Gokulam is a space for us to learn, fall, laugh, and grow together.
Explore our yoga offerings
Not what you are looking for? Browse our other yoga programs and specialized workshops.
More from Yoga Classes, Fitness & Workshops by Yoga with Srinatha