Yoga Teacher Training Courses (TTC)
Yoga with Srinatha Mysore, India - Ashtanga | Hatha | Iyengar Yoga Teachers Training Center
I offer Yoga Alliance certified teacher training in Mysore and online, covering Hatha, Ashtanga, Iyengar, Yin, Aerial, Prenatal, and Therapeutic yoga with practical teaching, philosophy, anatomy, and props for all levels.
Pricing Guide
200-Hour Residential Yoga TTC
Certification & Training
- Duration: 21 Days (Intensive) to 28 Days (Standard), 6 days a week.
- Accreditation: Yoga Alliance USA (RYT-200) certificate upon passing exams.
- Styles: Hatha and Ashtanga Vinyasa primary series.
- Methodology: Iyengar-style alignment training using props (chairs, belts, bolsters).
- Theory: Patanjali Yoga Sutras, Anatomy, Physiology and Ayurveda basics.
Accommodation & Meals
- Stay: 21-28 nights in Gokulam, Mysore.
- Room Type: Shared occupancy (Twin sharing), non-AC with fan cooling.
- Dining: Full board Sattvic vegetarian meals (Breakfast, Lunch, Dinner) + herbal tea.
Materials & Tools
- Manual: Printed training manual covering asanas and philosophy.
- Kit: Shatkorma cleansing tools (Jal Neti pot and rubber catheter).
- Equipment: Access to shala inventory (mats, blocks, straps, wheels) during practice.
300-Hour Advanced Residential TTC
Advanced Curriculum
- Prerequisites: Valid 200-Hour Yoga TTC certificate required.
- Focus: Biomechanics, advanced asana mastery and therapeutic applications for common ailments.
- Methodology: Art of hands-on adjustment, sequencing and voice modulation.
- Practicum: Student-led classes under supervision with real-time feedback.
Residential Package
- Duration: 30 Days immersive training.
- Stay: 30 nights shared accommodation in Gokulam (Standard room).
- Food: 3 daily Sattvic vegetarian meals and herbal teas.
Certification & Resources
- Accreditation: Yoga Alliance RYT-300 / RYT-500 eligible.
- Workshops: Specialized sessions on Pranayama, Mudras and Meditation.
- Materials: Advanced manuals, anatomy chart access and notebook.
50-Hour Specialist TTC (Aerial or Yin)
Specialization Options
- Aerial Yoga: Techniques for silk hammocks, rigging safety, knot tying and inversions.
- Yin Yoga: Deep connective tissue release, meridian theory and prop usage for passive holding.
- Duration: 8 to 10 Days (approx. 5-6 hours daily).
Certification & Living
- Certificate: YACEP (Yoga Alliance Continuing Education Provider).
- Stay: 8-10 nights shared accommodation.
- Food: All Sattvic vegetarian meals included during the course.
Equipment & Practical
- Hardware: Full access to aerial silks (including rigging safety training) or Yin props.
- Teaching: Designing a 60-minute sequence and peer teaching practice.
- Manual: Specialized course manual for the chosen stream.
About Yoga Teacher Training Courses (TTC)
Why I Teach
For me, yoga is about starting where you are. Athah Yoga Anushasanam – yoga begins now. I’ve been on this path for over 30 years, and I still think the real work is just to keep showing up and practicing. No need to chase a perfect pose. I’m here to guide you as you find your own balance, mixing strength and softness, in a safe space.
What My Teacher Training Offers
My courses are much more than learning asanas – it's a personal journey. I combine tradition (lots of Hatha, a bit of Iyengar alignment, some Ashtanga fire) with a space where you can figure out your own way. Courses are Yoga Alliance certified, so you get a certificate that actually means something.
- Foundation trainings: RYT 200, 300, and 500-hour in Hatha, Ashtanga, Iyengar-style, and multi-style yoga TTC (all in Mysore).
- Specialized: Yin yoga, aerial yoga (with hammocks!), prenatal & postnatal (online and in-person), and deep pranayama practice.
- Therapeutic yoga teacher certification – for those who want to use yoga as a healing tool, plus chair and wheel yoga for accessibility.
How We Learn
Not just about poses. We get into philosophy (Yoga Sutras and all), anatomy, Ayurveda, breathwork, meditation, and nutrition. Props are a big part of how I teach – chairs, blocks, straps, walls – so everyone can find their own way into the shapes.
Mysore Experience (Or Online)
Most courses are residential in Mysore, food and stay included. If you can't make it here, some trainings (like online prenatal yoga teacher training) are available remotely. My goal is to help you become a confident teacher, whether you want to lead classes or just deepen your own practice.
Meet your Expert
Yoga with Srinatha
631 connects in last 3 months
My Story
Namaste, I’m B Srinatha. Thirty years on the mat, and still loving every bit. My beard’s gone grey, folks call me ‘Sir’—but don’t let that fool you. My shala in Mysore is a riot of dancers, artists, wild souls from everywhere. We laugh, we fall, we get up. Yoga for me? Not just asanas. It’s daily dincharya, singing bowls, Mudgar swings, and watching my students shine. Seeing them become teachers, that’s my real joy.
My Work
Yoga & Wellness Training - I teach Hatha, Ashtanga, Iyengar, Yin, Aerial, Wheel & Chair Yoga, Pranayama, and Mudgar strength training.
Classes for Everyone - Beginner or pro, all are welcome. I use props, give variations, and meet you where you are.
Iyengar Alignment Focus - We get deep into Iyengar alignment techniques, using support for safe, strong, smart practice.
Online & Mysore Shala - Join me at the Mysore shala or online. My students say online feels just like being here.
Sound Healing & Prenatal Yoga - Try singing bowls sound healing or prenatal yoga variations for a holistic experience.
