Upcoming Yoga Courses and Workshops

Structured Learning Paths

My courses are designed with intention. Rather than random classes, I structure my training into clear, progressive modules. Whether you are a beginner looking for a strong foundation in Hatha or an experienced practitioner aiming for 200, 300, or 500-hour Teacher Training Certification (TTC), there is a specific path mapped out for you.

Teacher Training & Intensives

These aren't just theory lectures. We spend hours on the mat. Expect:

• Technique: Deep dives into anatomy, skeletal alignment, and safe exit strategies for complex poses.
• Methodology: Practical training on how to teach, adjust, and guide others.
• Discipline: A mix of daily Pranayama, asana practice, and evening Kirtan to balance the physical work.

Specialty Workshops

Beyond the TTC, I host monthly workshops for those wanting to explore specific disciplines. These include:

• Aerial Yoga: Using silk hammocks to decompress the spine and build core strength.
• Sound Healing: Learning to use singing bowls for meditation and therapeutic relief.
• Chair & Wheel Yoga: Creative ways to modify practice for every body type and level of mobility.

Joining the Shala

If you are coming to Mysore, you get full access to our Gokulam shala and its library of props—walls, ropes, blocks, and bolsters. If you are joining from home, my online sessions are structured to ensure you get the same level of attention. My team and I are here to support your practice, answer your anatomy questions, and help you find the balance between strength and softness.