Holistic & Therapeutic Wellness Training
Yoga with Srinatha Mysore, India - Ashtanga | Hatha | Iyengar Yoga Teachers Training Center
I offer practical training in yoga therapy, sound healing, Ayurveda, and bodywork to help you build real skills for healing and mind-body balance.
Yoga with Srinatha
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54.9k
About Holistic & Therapeutic Wellness Training
I see myself more as a guide than a teacher. For me, yoga starts now, every single day. It’s not about nailing the perfect asana, but about just showing up for yourself, patiently and honestly. With three decades on this path, I help people find that sweet spot between strength and softness, always with a practical, down-to-earth approach.
What I Offer
This isn’t some fitness-only thing. It’s about healing, finding mind-body balance, and making ancient wisdom work in today’s world. My style mixes tradition with modern tools, always adapting to what you need right now.
- Yoga Therapy Certification Course: We go deep into using yoga for real healing, covering therapeutic interventions, Ayurveda basics, anatomy, and philosophy.
- Integrative Sound Healing Workshop: Learn how to use Tibetan singing bowls and other sound tools to help yourself and others relax, de-stress, and restore the nervous system.
- Yoga Massage & Bodywork: Workshops on conscious touch, fascia release, breathwork, and assisted stretching for hands-on healing skills.
- Ayurveda for Daily Wellness: We bring in daily routines (Dincharya), nutrition, and lifestyle tweaks from Ayurveda.
- Mind-Body Balance Practices: Yin yoga, pranayama, meditation, Qi Gong, and Tai Chi are all part of the mix.
Who This Is For
Beginners, yoga teachers, and anyone curious about self-discovery or deepening their wellness journey will find something here. All you really need is an open mind and a willingness to explore.
About the Space
Classes happen at my Mysore center - it’s chill, hands-on, and totally focused on helping you build real skills for self-care and natural healing. Here, it’s all about progress, not perfection.
Meet your Expert
Yoga with Srinatha
631 connects in last 3 months
My Story
Namaste, I’m B Srinatha. Thirty years on the mat, and still loving every bit. My beard’s gone grey, folks call me ‘Sir’—but don’t let that fool you. My shala in Mysore is a riot of dancers, artists, wild souls from everywhere. We laugh, we fall, we get up. Yoga for me? Not just asanas. It’s daily dincharya, singing bowls, Mudgar swings, and watching my students shine. Seeing them become teachers, that’s my real joy.
My Work
Yoga & Wellness Training - I teach Hatha, Ashtanga, Iyengar, Yin, Aerial, Wheel & Chair Yoga, Pranayama, and Mudgar strength training.
Classes for Everyone - Beginner or pro, all are welcome. I use props, give variations, and meet you where you are.
Iyengar Alignment Focus - We get deep into Iyengar alignment techniques, using support for safe, strong, smart practice.
Online & Mysore Shala - Join me at the Mysore shala or online. My students say online feels just like being here.
Sound Healing & Prenatal Yoga - Try singing bowls sound healing or prenatal yoga variations for a holistic experience.
