Yoga Studio in Vikaspuri: Find Your Alignment
Welcome to my Vikaspuri studio, a space built for your personal journey. Whether you are here to build strength, manage pain, or simply find stillness, you have a mat waiting.
A glimpse into the energy of our studio. From dynamic flows and deep stretches to calming breathwork and final relaxation in Savasana, each class is a complete journey for the body and mind.
We use various props like wall ropes to help you explore poses safely and effectively. This method, inspired by Iyengar yoga, is excellent for improving alignment, decompressing the spine, and working on flexibility with support.
The yoga wheel is a fantastic tool for achieving flexibility goals. I guide students on how to use it to safely open the back, improve balance in inversions, and deepen stretches in a controlled way.
Witnessing a student's progress is the most rewarding part of my work. This video shows the journey of dedication, from initial stretches to achieving a full split (Hanumanasana), all through consistent practice and guidance.
Chakrasana, or Wheel Pose, is a powerful heart opener. In my classes, I assist students to build the necessary shoulder and back flexibility, ensuring they can approach this deep backbend with confidence and proper form.
About Our Studio: A Space for Your Journey
In my studio, the goal is not to perform, but to align. We use props like yoga wheels and aerial silks not just for photos, but to help you find stability in deep stretches and relief from chronic back or neck stiffness, regardless of your current flexibility level.
A Space for Your Journey
I believe yoga is an internal journey—it is about aligning your mind, body, and soul. My studio in Vikaspuri is designed to be a non-competitive, supportive environment. You will not find judgment here, only people showing up for themselves.
Why My Studio Is Different
Alignment Over Performance: Whether it is Vinyasa flow, Power Yoga, or our restorative sessions, I focus on hands-on adjustments. I guide your body into the right alignment to ensure you are safe and effective in every pose. If you have been struggling with back pain or cervical stiffness, this level of attention makes a significant difference.
The "Desi Sweat" & Equipment: Sometimes we practice in natural heat—no AC, no fans—to help you sweat out toxins and build mental resilience. For those interested in exploration, we have specialized equipment like yoga wheels for deep backbends and aerial silk hammocks for spinal decompression.
Simple Wisdom for Modern Life: My classes go beyond just asanas. We integrate pranayama (like Kapalbhati and Anulom Vilom) and Savasana with singing bowls to help you manage anxiety and stress. We start each session by asking, "Jeevan hai kya?" and end with the peace that comes from actually feeling your own breath.
Whether you are a complete beginner or an experienced practitioner, I invite you to join our community. Come, roll out your mat, and let us practice together.
Similar work from other experts
Browse through Curated picks from other experts on mytribe
A Holistic Yoga Journey in Paschim Vihar
14
Our Studio Community in GK-1
Authentic Yoga Practice in Janakpuri
4
The Philosophy and Heart of Anahata Yoga
Our Yoga Studio & Community in Defence Colony
Group Yoga Classes Focused on Alignment and Wellness in Delhi
More from Group Yoga Classes by Sachin Singhal
More services by Sachin Singhal