Featured
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Our Studio: A Space for Your Journey
My Vikaspuri studio is a welcoming and supportive space for everyone, regardless of age or experience. Here, we focus on moving with kindness, using props for support, and finding a practice that feels right for you in a non-competitive environment.
Hands-On Guidance & Alignment
I believe in guiding, not just instructing. I provide hands-on assistance to ensure your alignment is safe and effective, helping you deepen your practice and prevent injury, especially if you have back or neck pain.
Find Your Flow: Vinyasa, Ashtanga & Power Yoga
My classes explore various yoga styles to suit your energy and goals. We practice dynamic Vinyasa for a moving meditation, structured Ashtanga for discipline and energy, and Power Yoga to build core strength and stamina.
Aerial Yoga: Play with Gravity
Discover a unique way to practice with our aerial yoga sessions. Using hammocks, we decompress the spine, build full-body strength, and explore inversions and deep stretches with support and a sense of playfulness.
More Than Poses: Breath, Stillness & Philosophy
For me, yoga is an inner journey to answer the question, "Jeevan hai kya?" (What is life?). We integrate pranayama (breathwork) and simple meditation, and I often share wisdom from teachings that have guided me to help you find your own clarity.
Yoga Beyond the Studio: My Journey & Practice
The practice of yoga isn't confined to four walls. My mat travels with me, from the serene beaches of Goa and Dubai to the majestic, snow-capped peaks of the Himalayas. This personal journey enriches my teaching and reminds me that yoga is everywhere.
Our Community in Action
Yoga is a powerful way to bring people together. I am grateful to lead sessions for communities and companies, including special events for International Yoga Day and workshops abroad, sharing the gift of yoga with a wider audience.