Group Yoga Classes Focused on Alignment and Wellness in Delhi

Who says Mondays can't be fun? Here's a look at our "Mon-Funday" class, where we use yoga wheels to add a playful and challenging element to our practice, improving balance and core strength.

Consistency is the bridge between effort and transformation. This video shows the dedication of our students, using chairs and wheels to consistently show up on their mats and work towards their goals.

When you fall in love with yoga, it transforms you for the better. This video captures the dynamic flow of a group class, showing various poses from lunges to backbends, all practiced with focus and heart.

A quick look at our vibrant yoga wheel class. Students use the wheel to assist in side bends, forward folds, and backbends, adding a dynamic and fun challenge to their practice.

Yoga is about finding the fun in the challenge. This clip shows our students practicing pranayama and moving through various stretches, reminding us that the journey is just as important as the destination.

In this class, students are using sticks to maintain alignment and deepen their squat in Utkatasana (Chair Pose). This prop is a great tool for building leg strength and improving posture.

Thank yourself daily for showing up. This video is a tribute to our students' daily practice, using sticks and other props to explore poses like Trikonasana (Triangle Pose) and warrior variations.

Finding balance and serenity, one pose at a time. This video showcases the calm and focused atmosphere of our studio, where students of all levels come together to practice and grow.

Dive into yoga at our studio. This clip offers a welcoming glimpse into our classes, showing students using straps and blocks, receiving adjustments, and enjoying their practice in a supportive community.