Sharmila Sheoran

Sharmila Sheoran

I am certified in Hatha, Ashtanga, and other yoga styles, teaching online classes for all levels. We focus on building strength for inner stability, using props and variations to connect with our energy and practice self-love.

8.8k

Services

Yoga Retreats & Workshops

₹ 3-10K per person per day

Online Yoga Classes

Online

₹ 250-1,000 per session

Meet your expert

Sharmila Sheoran

Sharmila Sheoran

101 connects in last 3 months

My Story

Hey, I’m Sharmila. Yoga teacher, yes, but also a wanderer, trippy little hippie (as my friends tease). I collect tiny forest treasures, chase waterfalls for my natrajasana, and sunbathe in Manali. Street shopping in Pushkar, magical treks in Bali, and celebrating Diwali with my chosen fam - these moments are my balance. Sometimes I just dance with shadows and think, what a wonderful world. Life’s all about finding what to hold, what to let go.

My Work

Yoga styles I teach - I’m certified in Ashtanga, Hatha, Sivananda and Satyananda yoga. Classes online for all levels.

Strength over just flexibility - Yoga is not just about bending. I focus on strength building yoga so you grow stable, inside and out.

Props and variations - We’ll use props and try variations for deeper stretches, better alignment, and muscle awareness.

Connect with energy - We’ll explore Sun Salutation variations and Chandra Namaskar to tap into the universe’s energy.

Grow with self love - My classes are about loving every part of yourself, challenging, and growing together.

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